The Dear Spin Sisters podcast began at the height of the pandemic with the purpose of sharing women's stories and has evolved into a record of a seven year journey filled with personal insights, mistakes we would laugh about and lessons learned.
Updated in 2026, Dear Spin Sisters takes an honest look at what it means to search for meaning and to strive for your higher purpose. There is no magic potion except the willingness to be gentle with yourself and others and to accept that we all have the genetic capability to evolve beyond our current reality.
It is our hope that you'll gather with friends, savor stories of your own and linger a while in the bliss of real human connection.
Publisher
Jayne Van Brunt
Category
health & fitness · religion & spirituality · society & culture
The tables are turned in this episode as Teri Hirss takes the mic and interviews Jayne on her first experience with the ancient plant medicine Ayahuasca.
In November, Jayne attended four Ayahuasca ceremonies that changed her life.
Listen in as she tells how her life has been transformed following her journey.
To learn more, follow them on IG (https://www.instagram.com/luminosity_2024?igsh=ZGYydGdwOTl4a2Y%3D&utm_source=qr)and for more information about upcoming retreats, go to Luminosity Retreats (https://www.luminosityretreats.com/vibrant-alchemy-retreats-by-luminosity/)!
12 Feb 2024
Let's Talk About Psilocybin Research!
Jayne and Teri go deeper into the discussion regarding psilocybin recreational and therapeutic uses referencing the current research to make a case for using this plant medicine to help people break out of old patterns and beliefs.
Learn:
The difference between micro and high dose and why both are beneficial
Current recommendations based on the research
Ways to boost the benefits of psilocybin during integration
Jayne and Teri run wellness retreats for women with a variety of needs who want to experience new ways of changing their lives. Their mission is to help women to find meaning and belonging.
To learn more, follow them on IG (https://www.instagram.com/luminosity_2024?igsh=ZGYydGdwOTl4a2Y%3D&utm_source=qr)and for more information about upcoming retreats, go to Luminosity Retreats (https://www.luminosityretreats.com/vibrant-alchemy-retreats-by-luminosity/)!
30 Jan 2024
Psilocybin Journeys: An update from two clinicians!
Join Jayne as she welcomes back Teri Hirss to continue the conversation about their adventures with plant medicine, specifically psilocybin medicine and why "set and setting" are critical to the journey and the outcome.
During this episode, Jayne and Teri offer an update on the past several weeks researching what's found in the literature and journaling their pre and post-medicine insights.
To learn more, find them on their website (https://www.luminosityretreats.com/vibrant-alchemy-retreats-by-luminosity/).
To learn more, follow them on IG (https://www.instagram.com/luminosity_2024?igsh=ZGYydGdwOTl4a2Y%3D&utm_source=qr)and for more information about upcoming retreats, go to Luminosity Retreats (https://www.luminosityretreats.com/vibrant-alchemy-retreats-by-luminosity/)!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
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