Dear Sunny
Claim This Podcastby Tessa Kahoun
Podcast Overview
<p>Get ready to be inspired by the real stories of everyday heroes on their journey of resilience and empowerment. This podcast is all about turning pain into power, as regular people share their tales of triumph over adversity.<br><br></p><p>Join us as we delve into topics that impact women's lives, from conquering toxic relationships to discovering the magic of self-love. With laughter as our trusty companion, we'll navigate the ups and downs of life, one heartwarming tale at a time.<br><br>The Dear Sunny Podcast is a space for courage, vulnerability, and growth. Tune in to witness the strength that lies within us all and be part of a community that uplifts, empowers, and celebrates every step towards a brighter future. Stay tuned for an empowering and heartfelt journey that will leave you feeling inspired and ready to embrace your own power! </p>
Language
🇺🇲
Publishing Since
8/22/2023
1 verified contact email on file for Dear Sunny
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Recent Episodes
April 11, 2024
Following Intuitive Pings, Embracing Change, and Lessons in Redirection with Harmony Fulton
<p>Tessa is joined by Harmony Fulton, a Cincinnati transplant with an unwavering passion for health and happiness. Harmony is more than just your average yoga and spin instructor; she's a beacon of positivity and wellness in her community. From her early days teaching step aerobics in college to co-owning the beloved restaurant, Gooder Goods, Harmony's journey has been as vibrant as her name suggests. Embracing change and the pursuit of harmony, she found her calling among Arizona's majestic mountains, a transformative experience she credits to a chance encounter with a stranger. Changing her birth name to Harmony in 2003, she embodies the ideals of balance, kindness, and growth, inspiring those around her to strive for their best selves. Her commitment to health extends to her belief in nourishing both body and soul, fostering connections with her clients and community alike and creating meaningful experiences that uplift and transform lives.</p><p><br/></p><p>Tessa and Harmony discuss:</p><ul><li>The story behind the name Harmony and why she decided to change it in 2003</li><li>Her personal journey through health and healing and the many places listening to her intuition has led her</li><li>The importance of lifestyle choices and striving to know more about ourselves</li><li>The impact of personal relationships</li><li>Overcoming personal challenges (such as business closures and breast cancer) and what they’ve taught her</li><li>The magnetic power in movement and music </li><li>How she has become a mentor and beacon of hope to so many</li><li>Resilience, gratitude, and self-discovery</li></ul><p><br/></p><p><b>Connect with Harmony:</b></p><p><a href='https://www.instagram.com/hugharmony/'>https://www.instagram.com/hugharmony/</a></p><p><br/></p><p><b>Want to share your story of personal growth, healing, and turning your pain into power? Send an email to </b><a href='mailto:dearsunnypodcast@gmail.com'><b>dearsunnypodcast@gmail.com</b></a></p> <p><b>Connect with Tessa on Instagram </b><a href='http://www.instagram.com/tessakahoun'><b>@tessakahoun</b></a><b> and join a community that helps lift one another up through honest storytelling and connection!</b></p>
March 21, 2024
Dirty Love: Breaking the Cycle of Abuse and Finding Power in Sharing Your Story with Kimberly Blackburn
<p>Tessa is joined by author and advocate Kimberly Blackburn. Kimberly shares her story of abuse, deceit, and trauma - how it all began and how she broke the cycle. After stifling her voice and story for years and years, the Universe said ‘it’s time’ by seating her on a plan next to a woman who worked for a major publishing company. Her story spilled out which led her on a new chapter of healing and helping others do the same. In her book, Dirty Love, Kimberly dives into the double life led by her (now ex) husband, $94 million in stolen money, the FBI investigation and how she finally broke free from an abusive relationship.</p><p><br/></p><p>Tessa and Kimberly discuss:</p><ul><li>The loss of her mother at a young age and how she stifled her own grief</li><li>How her abusive and toxic relationship began</li><li>How a lavish lifestyle can factor into the cycle of abuse </li><li>Mental health awareness</li><li>Kimberly’s inspiration in telling her story</li><li>How she protects her children and what she hopes they will take away from her past</li><li>The best things you can do or say to help someone that you think is in an abusive relationship</li><li>And more</li></ul><p><br/></p><p>Connect with Kimberly:</p><p><a href='http://www.instagram.com/kj_blackburn'>www.instagram.com/kj_blackburn</a></p><p><a href='http://www.amazon.com/author/kimberlyblackburn'>http://www.amazon.com/author/kimberlyblackburn</a></p><p><a href='https://www.amazon.com/Dirty-Love-Kimberly-Blackburn/dp/B0BBY56RNV'>https://www.amazon.com/Dirty-Love-Kimberly-Blackburn/dp/B0BBY56RNV</a></p><p><br/></p><p><b>Want to share your story of personal growth, healing, and turning your pain into power? Send an email to </b><a href='mailto:dearsunnypodcast@gmail.com'><b>dearsunnypodcast@gmail.com</b></a></p> <p><b>Connect with Tessa on Instagram </b><a href='http://www.instagram.com/tessakahoun'><b>@tessakahoun</b></a><b> and join a community that helps lift one another up through honest storytelling and connection!</b></p>
February 15, 2024
That One Time I Went to Jail...a Humbling Reminder of Gratitude
<p>This week Tessa shares the story of how she ended up in jail on Valentines Day several years ago. This experience was also the first time she heard the word narcissist and taught her several lessons - jail isn’t always like the movies, we are capable of a lot more than we think (especially when our feet are to the flames), family is everything, and you have so much to be grateful for. To round out the episode, Tessa has her mom, Val, on to share her side of the experience, how it bonded them and her own life learnings!</p><p><b>Want to share your story of personal growth, healing, and turning your pain into power? Send an email to </b><a href='mailto:dearsunnypodcast@gmail.com'><b>dearsunnypodcast@gmail.com</b></a></p> <p><b>Connect with Tessa on Instagram </b><a href='http://www.instagram.com/tessakahoun'><b>@tessakahoun</b></a><b> and join a community that helps lift one another up through honest storytelling and connection!</b></p>
11 total episodes available
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Frequently asked questions
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- What is Dear Sunny?
<p>Get ready to be inspired by the real stories of everyday heroes on their journey of resilience and empowerment. This podcast is all about turning pain into power, as regular people share their tales of triumph over adversity.<br><br></p><p>Join us as we delve into topics that impact women's lives, from conquering toxic relationships to discovering the magic of self-love. With laughter as our trusty companion, we'll navigate the ups and downs of life, one heartwarming tale at a time.<br><br>The Dear Sunny Podcast is a space for courage, vulnerability, and growth. Tune in to witness the strength that lies within us all and be part of a community that uplifts, empowers, and celebrates every step towards a brighter future. Stay tuned for an empowering and heartfelt journey that will leave you feeling inspired and ready to embrace your own power! </p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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