The conversation that you would rather be having.
We go deep but keep it light.
Women connecting with their Inner Wild to expand in their abundance, love, success, and full self expression.
We talk about self development, leadership, entrepreneurship, spirituality, feminism, empowerment, abundance, mindset, money, and more.
Join us!
#21 Rewriting Your Financial Story w/ Michelle Lucas
Michelle Lucas, who is a financial coach and bookkeeper, Is an all-around wild-hearted, deeply loving human who is passionate about helping mompreneurs get back on track financially.
Michelle brings a non-judgmental and compassionate approach to her coaching, drawing from her own experiences of overcoming financial challenges, improving her credit score, and buying her first home independently. Her goal is to help others achieve their financial dreams and provide the support they need along the way. Her career path shifted when she became a paralegal, gaining experience in debt collection and foreclosure, which deepened her understanding of financial struggles and reinforced her desire to help others achieve financial stability.
In this episode, Michelle and I delve into the importance of self-worth and rewriting your money story, explore how financial stability can transform lives, and wrap up with strategies for overcoming money-related fears and building a fulfilling life.
Chapters:
00:00 Introduction to Michelle and her Background
04:41 Overcoming Financial Struggles and Achieving Success
08:50 Family Reactions to Financial Success
11:25 Navigating Financial Struggles and Seeking Support
16:11 Focus on Helping Mompreneurs
20:15 Common Misconceptions about Money Management
24:59 Benefits of Financial Coaching Program
25:31 Understanding the Emotions and Habits Behind Financial Decisions
29:20 Healing Money Trauma and Developing a Positive Money Mindset
40:11 Bookkeeping Advisory Services for Mompreneurs
42:48 Building a Team and Seeking Support in Entrepreneurship
46:28 The Importance of Personal Growth in Business
Takeaways:
Separating personal and business finances is crucial for financial stability and success as an entrepreneur.
Budgeting can be reframed as a 'yes plan' that helps individuals achieve their financial goals.
Understanding the connection between personal money mindset and business finances is essential for long-term success.
Financial coaching involves addressing mindset and behavior patterns to create lasting change.
Financial struggles can be overcome with the right support and resources. Understanding the emotions and habits behind financial decisions is crucial for creating a healthy money mindset.
Self-awareness and healing are necessary steps in developing a positive relationship with money.
Money trauma can impact our financial behaviors and beliefs, and it's important to address and process these traumas.
Building a team and seeking support are essential in navigating the challenges of entrepreneurship.
Personal growth and evolution are key in developing a successful and fulfilling business.
"Understanding your money habits unlocks the door to financial freedom." - Michelle Lucas
CONNECT WITH MICHELLE:
Instagram: @wallet_prosperity (instagram.com/wallet_prosperity)
Website: walletprosperity.com (www.walletprosperity.com)
FREE Financial Health Checklist here (https://www.walletprosperity.com/resources#business-financial-health )
CONNECT WITH KARLYN:
Instagram: @dearwildheart (instagram.com/dearwildheart)
Website: dearwildheart.com (https://www.dearwildheart.com/)
Download Manifested Guide here (https://dwh.myflodesk.com/125a906a-1c18-4a09-8b0a-2b52c58e767e)
Angel Holmes, the owner and founder of Sipindipity, shares her journey of bringing the fun back into social media and her experiences as an entrepreneur.
She discusses her background in PR and event planning, including starting a successful food and wine festival. Angel also opens up about facing bankruptcy and the lessons she learned from that experience. She emphasizes the importance of seeking mentors and building partnerships, as well as redefining success and prioritizing relationships.
In this conversation, Angel Holmes and Karlyn also discuss the importance of self-worth and redefining success. They talk about the impact of social media and how to use it authentically. Things are wrapped up with a discussion on the power of belief!
Chapters:
00:00: Introduction to Sip and Dipity
03:10: Founding a Like-Minded Collective Chapter
06:00: Lessons from Previous Business Ventures
09:45: Overcoming Setbacks and Redefining Success
23:37: Continuous Learning and Personal Growth
24:36: The Importance of Self-Worth and Redefining Success
25:28: Using Social Media Authentically
28:01: Passion Projects: The Creativity Collective and the Bar and Retreat
29:23: Spreading Upliftment through Boxes of Joy
40:35: The Power of Belief and Not Giving Up
Takeaways:
Bringing the fun back into social media is essential for enjoying and growing your online presence.
Seeking mentors and building partnerships can provide valuable guidance and support in entrepreneurship.
Experiencing setbacks, such as bankruptcy, can be an opportunity for growth and learning.
Redefining success to prioritize relationships and personal fulfillment is key.
Reflecting on learning opportunities and continuously striving for personal growth is important for long-term success. Self-worth comes from within and should not be based on external validation.
Social media can be a platform for connection and support if used authentically.
Passion projects can bring joy and make a positive impact on others.
Believing in oneself and not giving up are key to achieving success.
"If you realize it is a marathon, not a sprint, you can really have true success." - Angel Holmes
29 May 2024
#19 The Gut, The Brain, and Sustainable Wellness w/ Nicole Johnson
In today's episode, I sit down with Nicole Johnson, health coach and founder of The Wealthy Healthy Life. Nicole's journey into health coaching began with her personal struggles and curiosity about nutrition and wellness.
Her passion for health is inspiring. She shares the various strategies she uses to help her clients make lasting health changes so they can achieve a sustainable wellness that is livable.
We also explore her experience as an entrepreneur and she shares some of the unexpected obstacles she had to take on in order to grow her business to where it is today. It's a must not miss!
Topics We Cover:
1. Introduction to health coaching and wellness
2. Overcoming imposter syndrome and building confidence
3. The importance of gut health in overall wellness
4. Making sustainable health changes for long-term benefits
5. Five-prong approach to health: nutrition, supplementation, stress management, exercise, and sleep
6. Common health issues and the importance of understanding the underlying causes
7. Role of supplementation and the importance of testing for deficiencies
8. Success stories and the impact of lifestyle changes
Key Quote:
"A lot of these chronic ailments that we see out there, people having food sensitivities, people having allergies, people having bloating, some autoimmune diseases have even been linked back to poor gut health, There's a connection between the brain and the gut. So if one thing's not healthy, the other thing is usually not healthy. You could have brain fog, things like that as well. And like I said, there's like something in the trillions of these bacterias that are in the gut and every time we're eating something, we're either feeding the good bacteria or we're not, we're feeding the bad bacteria. But the good news is you can make changes and relatively quickly feel better."
Connect with Nicole Johnson:
• Instagram: Instagram (https://www.instagram.com/wellthyhealthylife/?hl=en)
Connect with Karlyn:
• Instagram: @dear_wild_heart (https://www.instagram.com/dear_wild_heart/)
• Website: dearwildheart.com (http://dearwildheart.com)
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