It's a podcast for young Men. It doesn't matter your age, just be a man. We don't have all the answers, we are asking the questions and answering them together as a community.
30DaysOfMentalHealthWithEmeka -- Day 6 : Talk About It
Shame is mental health's greatest weapon. It confers shame on you by telling you that you are wrong for feeling the way you feel.
Instead of allowing shame to be the boss of you, TALK ABOUT IT. Talk about it to people you trust, to your diary, to your phone, just let out how you feel and what you fear to the light.
Pain and struggles fear the light. Expose it. Speak up. Verbalize your fears and struggles, and see just how better you will feel afterwards.
9 Dec 2021
30DaysOfMentalHealthWithEmeka -- Day 5 : The Power of Positive Self Talk
Talk to yourself!
Talk positively to yourself. You deserve to be positive and have all the good things in life.
Talking positive self-talk is an underrated tool. Fill your mind with who you are and want to be.
7 Dec 2021
30DaysOfMentalHealthWithEmeka -- Day 4: You Are Not Alone
"You are the only one feeling this way!"
"Everyone else is sane and happy, but you are not!"
"Nobody will listen to you!"
These are all lies. You are not alone.
In this episode, I remind you that you have a community of people just like you, so don't you ever feel alone.
Contact Dear Young Man
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Dear Young Man?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
