我的公开声音日记本。
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Recent Episodes
December 20, 2024
［睡前日记002］我的游离与我的反思
<p>我总是给自己的不行找借口，实际我都没有付出百分百的认真和努力。不拼尽全力的人生不值一过。以及把问题暴露给别人，并不能对自己有所提升，fake it until you make it.</p>
December 19, 2024
［睡前日记001］听crush的歌单，看漫画。
<p>胡乱说的，没有介绍。非要介绍就是，男人都是过眼烟云，留下的音乐和书籍才是真的好。晚安各位！</p>
October 22, 2024
007 为什么不现在就喜欢自己？
<p>这是一封给自己的情书。我想要大声向自己告白，我是世界上最喜欢自己的人！</p><p>在对自己表白之前我还聊了聊：</p><p><strong>1）为什么喜欢自己如此重要</strong></p><ul> <li>想象自己是自己的亲密伴侣，如果你天天跟一个不喜欢的人在一起，那该有多痛苦。所以试着喜欢自己，那生活就会快乐一些！</li></ul><p><strong>2）如何喜欢自己</strong></p><ul> <li>不喜欢自己可能不是你的原因</li> <li>找到属于自己的评价体系</li> <li>看见自己并接受自己</li></ul><p><strong>3）给自己的一封情书</strong></p><p>在我的世界里，你就是最好的自己！</p><p><strong>Background Music</strong></p><ul> <li>Walking in the rain</li> <li>远辰</li> <li>No woman, no cry</li> <li>First love</li> <li>做自己的月亮</li></ul>
9 total episodes available
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- What is DearFriday?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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