Two students, Valerie Muzyka and Libby Ogden, at the University of North Carolina at Chapel Hill debunking myths about college students' mental health.
DebUNCed
Claim This Podcastby Valerie Muzyka and Libby Ogden
5.0(34 reviews)
16 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
41
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality53
Social0
YouTube0
Engagement71
Podcast Overview
Two students, Valerie Muzyka and Libby Ogden, at the University of North Carolina at Chapel Hill debunking myths about college students' mental health.
Language
🇺🇲
Publishing Since
11/1/2022
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41
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality53
Social0
YouTube0
Engagement71
5
Excellent Areas
4
Good Performance
10
Growth Opportunities
excellent
Episode Length
12 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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Publishing Consistency
Every 50 days
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Recent Episodes
January 6, 2025
Debunking...KatieBeesHive (featuring Katie B. Evans)
In this month's episode, Valerie and Libby welcome their first guest onto the pod...Katie B. Evans! Katie is a recent graduate from UNC-Chapel Hill who began her social media page, @KatieBeesHive, in October 2024. Her goal with this page is to shed light on navigating her mental health journey in hopes of destigmatizing conversations about mental health at large. Coming from a small town in rural North Carolina, Katie provides a unique perspective on her mental health journey from middle school until present day and shares how her time in college/Chapel Hill has influenced this journey. During this episode, Katie shares about her experience with therapy, the nuance in the relationship between her mental health and her faith, and the work she has done in the field. Want more? Follow Katie @KatieBeesHive on Instagram and find Valerie and Libby @valeriemuzyka and @libbyogden respectively.
October 1, 2024
Debunking...The Post-Grad Panic
For co-hosts Valerie and Libby, "post-grad" is approaching QUICKLY! If you too have anxiety about the uncertainty that comes with life after college graduation - this is for you. In this month's episode, the girls debunk what they've dubbed "the post-grad panic". Valerie and Libby tackle this topic through discussing the importance of balancing being present as a senior in college while simultaneously preparing for the unknown/what comes next. They also drive home how comparison is the thief of joy, the importance of recognizing that your path is your own, and candidly discuss gap years and how they decided that's what would be best for them to kick-off their "post-grad" years. Want more? Follow us on Instagram @DebUNCed and on our personal accounts, @valeriemuzyka and @libbyogden.
September 1, 2024
Debunking...The Mind-Body Connection
Welcome back to DebUNCed! The girls are back from their hiatus, kicking off Season 3 with a bang! In this month's episode, Valerie and Libby discuss the mind-body connection - a term for the two-way relationship where mind influences body and vice versa. Inspired by recent events in both the girls' lives, this conversation unpacks the relationship between mind, body and soul and drives home the idea that mental health and physical health are equal contributors to overall well-being. Val's recs: Acid For the Children by Flea Wet Sand - Red Hot Chili Peppers Want more? Follow us on Instagram @DebUNCed and on our personal accounts, @ValerieMuzyka and @LibbyOgden.
16 total episodes available
Deep-dive analytics for DebUNCed
Frequently asked questions
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- What is DebUNCed?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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