This podcast series will take you on a journey in knowing who you are and empower you to summon and ignite the authentic "superpower" from within your heart and mind. Some of us are showing up in life looking like we have it all together but are still wounded from past hurt, pain, and depression. I hope sharing stories of pitfalls and triumphs will help you on your journey toward empowerment and healing.
Debunking the Myth of A Superwoman
Claim This Podcastby Frederica Tokponwey
5.0(1 reviews)
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
This podcast series will take you on a journey in knowing who you are and empower you to summon and ignite the authentic "superpower" from within your heart and mind. Some of us are showing up in life looking like we have it all together but are still wounded from past hurt, pain, and depression. I hope sharing stories of pitfalls and triumphs will help you on your journey toward empowerment and healing.
Language
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Publishing Since
12/4/2021
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Recent Episodes
September 9, 2022
Ep 4: How I Showed Up as a Supermom Through my Daughter's Lens.
<p>Trying to navigate my life as a widow left me vulnerable and uncertain of my future. Yet, suppressing my emotions and showing up unscathed was how I thought I needed to be in front of my child. This conversation with my daughter is about her interpretation of me showing up like a supermom in her life.</p>
August 26, 2022
When It's Over
<p>In Episode three, Frederica welcomes her first guest, two-time Olympian and 1992 Olympic Silver Medalist, Lavonna Martin-Floreal. They discuss their 40+ year friendship and LaVonna's struggles in the "When It's Over" moments in life. Her journey can be chronicled in the inaugural podcast, "Taking a Deep Breath" which dives into celebrating the "aha moments" in our lives that help us recognize the triumphs through transitions.</p>
August 12, 2022
Healing beyond Trauma
<p>In this episode, I will be talking about finding healing beyond trauma.</p> <p>______________________________</p> <p>Resources:</p> <p>www.rainn.org</p> <p>www.psychologytoday.com</p> <p>______________________________</p> <p>Music by: Zetella</p>
5 total episodes available
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Frequently asked questions
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- What is Debunking the Myth of A Superwoman?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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