Podcast thumbnail for Dec McLaughlin Radio

Dec McLaughlin Radio

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by Dec McLaughlin Nutrition

5 episodes
Updated Daily
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Podcast Overview

Medicinal Chemistry Masters graduate, part-time nutritionist & full-time foodie. Join me and BioChemistry PhD Piotr Manasterski as we delve into the proven and zero-nonsense science behind nutrition.

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Publishing Since

6/10/2020

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Recent Episodes

Episode thumbnail for Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset

September 3, 2020

Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset

A deep dive on mindset as Piotr and Dec are back! We share our best tips on destressing, the science behind emotions and how to tackle negative thoughts or behaviours.

Episode thumbnail for Pretty Fly for 2 Sci Guys Ep #12 w/ Craig McKenna - Kickboxing, Flow State & Exponential Growth

July 29, 2020

Pretty Fly for 2 Sci Guys Ep #12 w/ Craig McKenna - Kickboxing, Flow State & Exponential Growth

Join us for a truly special episode as we welcome close friend and kickboxing expert Craig McKenna from Combat Solutions Edinburgh! We take a deep-dive on multi-skill based learning, why progress is painfully slow and letting go of your ego.

Episode thumbnail for Pretty Fly for 2 Sci Guys Ep #11 - Everything you need to know about fat loss

July 15, 2020

Pretty Fly for 2 Sci Guys Ep #11 - Everything you need to know about fat loss

Listen to our deep-dive on all things fat loss! The basics you need to know if you're getting started. Plus our favourite fat-loss strategies and why walking beats running.

5 total episodes available

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Frequently asked questions

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What is Dec McLaughlin Radio?

Medicinal Chemistry Masters graduate, part-time nutritionist & full-time foodie. Join me and BioChemistry PhD Piotr Manasterski as we delve into the proven and zero-nonsense science behind nutrition.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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