Decide Your Legacy
Hosted by Adam Gragg and Adam and Kelsey Torkelson · Decide Your Legacy
4.9from 84 ratings
- 207
- Episodes
- 98
- Transcribed
- 84
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 34K
- YouTube views
About Decide Your Legacy
Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.
- Publisher
- Decide Your Legacy
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 12 May 2020
- Latest episode
- 1 Sept 2026
Latest episodes
98 of 207 episodes have a transcript.
1 Sept 2026TRANSCRIPT
203. Three Steps You Can Take When You Feel Social Anxiety Rising
25 Aug 2026TRANSCRIPT
202. 4 Questions to Find Clarity When Life Feels Uncertain
7 Jul 2026TRANSCRIPT
The Conversation You Keep Avoiding (And the Starters That Make It Easier)
Inside a recent episode
203. Three Steps You Can Take When You Feel Social Anxiety Rising
Published 1 Sept 2026 · Transcript excerpt
[…] The first step, mindset. You can adopt, and you will adopt, and I want you to adopt a healthy perspective about the situation that you're going to engage. Zig Ziglar is somebody that's inspired me. He's passed away. He's a motivational speaker. And he talked about an opportunity clock, like your alarm clock, call it your opportunity clock. Because when you wake up in the morning, it is either something that triggers the dread ahead or it can trigger you focusing on the opportunity ahead. So when it goes off and I want to challenge you because it starts at the very beginning of the day. your mindset, your perspective about the day. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Decide Your Legacy
Names identified in recent episode analyses. Showing up to five guests.
- Tara Higgins-Jost
- Nick Bertram
- Troy Trussell
- Ben Hutton
- Sherman Orr
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 33,521
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 67 ratings
- Spotify
- 5.0 / 5
- 17 ratings
Podcast Authority Score: 68 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 72
- Social presence
- 0
- YouTube
- 76
- Engagement
- 82
Contact Decide Your Legacy
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Decide Your Legacy
Who hosts Decide Your Legacy?
Adam Gragg and Adam and Kelsey Torkelson host the show. Published by Decide Your Legacy.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Decide Your Legacy take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
98 of 207 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Decide Your Legacy?
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