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Decision Masters

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by Kirsten Parker: Decision-Making Coach for Overthinkers

5.0(7 reviews)

188 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

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ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality97

Social0

YouTube86

Engagement77

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Podcast Overview

Tired of overthinking every decision - big or small? You're in the right place. The Decision Ease Podcast helps smart, high-achieving humans stop spiraling and start deciding with more clarity, confidence, and calm. Whether you're stuck between two career options, second-guessing your boundaries, or just want to stop spending 45 minutes to craft a text response - this show is here to help. Every week, Kirsten Parker, Decision Coach for Overthinkers, gives you simple, science-backed tools to improve your decision-making process - so you can make intentional choices and trust yourself more (without needing a spreadsheet or a pros/cons list every time). You’ll learn how to: 👉 Cut through mental clutter and clarify what matters 👉 Stop second-guessing and feel good about your decisions 👉 Build daily habits of confident decision-making 👉 Apply the Decision Ease Framework to real-life situations 👉 Have more self-compassion and quiet your yappy inner critic when it comes to mistakes or imperfection Episodes are short, conversational, and full of real talk — with no pressure to be perfect. If you're a high-functioning overthinker, recovering perfectionist, or just someone who wants to make better decisions with less stress, subscribe now and make Decision Ease your new normal!

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Publishing Since

5/23/2022

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🇺🇸 Charts #3

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Spotify 827

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Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality97

Social0

YouTube86

Engagement77

Learn more

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excellent

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Every 7 days

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Recent Episodes

April 2, 2026

#187: When Limitations are Stalling Your Decision

Limitations: Problem… or shortcut? If you’ve ever hit a point in a decision where you feel stuck, frustrated, or boxed in by your options, this episode will change how you handle that moment. Because limitations don’t have to derail your decisions. They can actually make them easier. Here’s where we go today: <ul> <li>The two ways to respond when you feel limited (and why both can move you forward)</li> <li>How to use constraints to make faster, cleaner decisions</li> <li>When frustration is actually a signal to change the rules, not force the choice</li> </ul> If you tend to get stuck when your options feel too narrow, this will give you a clear next step every time.   👉 Links!  <ul> <li>How you can make your decision process easier:  <ul> <li><a href="https://www.kirstenparkercoaching.com/essentials" target="_blank" rel="noopener noreferrer">Grab the Decision Ease Essentials</a>: Your shortcut to clear-headed, intentional choices</li> <li><a href="https://www.kirstenparkercoaching.com/stop-second-guessing" target="_blank" rel="noopener noreferrer">Stop Second-Guessing Training:</a> The step-by-step method to get out of post-decision panic and move forward with confidence - without needing proof you “chose right.”</li> <li><a href="https://www.kirstenparker.com/inquiry" target="_blank" rel="noopener noreferrer">Inquire about working together</a> in a private, targeted single or multi-session format</li> </ul> </li> <li>Free guide: <a href="https://www.kirstenparker.com/clear" target="_blank" rel="noopener noreferrer">5 Things Clear-headed Decision Makers Get Right</a></li> </ul>

March 26, 2026

#186: Hate Networking Less with Laura Brennan (Expert Interview)

If the idea of “networking” makes you want to disappear into your couch, this episode is for you. Because what most people think networking is 😱 isn’t actually networking. And the way you’ve been trying to do it might be making it harder. Here’s where we go today: <ul> <li>Why “having fun” is more effective than asking for help (yes, really)</li> <li>The simple shift that makes people want to help you</li> <li>How to network without forcing yourself into rooms you don’t want to be in</li> </ul> If you’ve ever thought “I’m bad at networking” or “I don’t know what to say,” this will change how you think about it entirely (as well as the  results you get from it)!   👉 Links!  <ul> <li><a href="https://www.pitchingperfectly.com/networking" target="_blank" rel="noopener noreferrer">Grab Laura's new book Hate Networking Less</a></li> <li>Subscribe to the <a href="https://rss.com/podcasts/hate-networking-less/" target="_blank" rel="noopener noreferrer">Hate Networking Less Podcast</a></li> <li>Listen to Laura's other interview on this pod: "The Best Way to Pitch Your Project or Yourself" on <a href="https://podcasts.apple.com/us/podcast/22-expert-interview-the-best-way-to-pitch-your/id1625773899?i=1000582514247" target="_blank" rel="noopener noreferrer">Apple</a> or <a href="https://open.spotify.com/episode/7CAAjwltaUqnSqXch5Ek7d" target="_blank" rel="noopener noreferrer">Spotify</a></li> <li><a href="https://www.kirstenparkercoaching.com/stop-second-guessing" target="_blank" rel="noopener noreferrer">NEW TRAINING: Stop Second-Guessing:</a> The step-by-step method to get out of post-decision panic and move forward with confidence - without needing proof you “chose right.”</li> <li>Free guide: <a href="https://www.kirstenparker.com/clear" target="_blank" rel="noopener noreferrer">5 Things Clear-headed Decision Makers Get Right</a></li> </ul>

March 19, 2026

#185: Why Smart People Second Guess More

Why do smart people second guess decisions so much? 😱 In this episode, we unpack a simple formula that explains why intelligent, thoughtful people often get stuck in endless decision loops. Because the problem is not that you are overthinking. It is that your brain is really good at generating possibilities and you may not be setting boundaries around that process. Here’s where we go today: <ul> <li> The simple equation that explains why smart people second guess more </li> <li> Why intelligence and imagination can create endless outcomes </li> <li> The one element that turns overthinking into clear decisions </li> </ul> If you've ever wondered why decisions can feel easy in one area of your life and exhausting in another, this episode will help you see what is actually happening.     👉 Links!  <ul> <li><a href="https://www.kirstenparkercoaching.com/stop-second-guessing" target="_blank" rel="noopener noreferrer">NEW TRAINING: Stop Second-Guessing:</a> The step-by-step method to get out of post-decision panic and move forward with confidence - without needing proof you “chose right.”</li> <li><a href="https://www.kirstenparkercoaching.com/program" target="_blank" rel="noopener noreferrer">Join the Decision Ease Program</a> to get the full Decision Ease Framework to make easier, aligned choices</li> <li>Free guide: <a href="https://www.kirstenparker.com/clear" target="_blank" rel="noopener noreferrer">5 Things Clear-headed Decision Makers Get Right</a></li> </ul>

188 total episodes available with 7 transcripts

Recent guests on Decision Masters

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Christina Edel

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Kirsten Parker

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Decision Masters?: Tired of overthinking every decision - big or small? You're in the right place.

The Decision Ease Podcast helps smart, high-achieving humans stop spiraling and start deciding with more clarity, confidence, and calm. Whether you're stuck between two career options, second-guessing your boundaries, or just want to stop spending 45 minutes to craft a text response - this show is here to help.

Every week, Kirsten Parker, Decision Coach for Overthinkers, gives you simple, science-backed tools to improve your decision-making process - so you can make intentional choices and trust yourself more (without needing a spreadsheet or a pros/cons list every time).

You’ll learn how to: 👉 Cut through mental clutter and clarify what matters 👉 Stop second-guessing and feel good about your decisions 👉 Build daily habits of confident decision-making 👉 Apply the Decision Ease Framework to real-life situations 👉 Have more self-compassion and quiet your yappy inner critic when it comes to mistakes or imperfection

Episodes are short, conversational, and full of real talk — with no pressure to be perfect.

If you're a high-functioning overthinker, recovering perfectionist, or just someone who wants to make better decisions with less stress, subscribe now and make Decision Ease your new normal!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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