Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Claim This Podcastby Heather Tingle
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Podcast Overview
<p>In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!</p><p></p><p>Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.<br><br>Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too! </p>
Language
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Publishing Since
11/9/2023
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Recent Episodes
May 15, 2026
134 - What to do when you hate your home
Send me a text message about this podcast Summary Heather Tingle shares practical strategies for coping with the overwhelming feeling of hating your own home. She discusses how to create pockets of calm, enjoy your space now, and find small ways to improve your environment despite ongoing decluttering efforts. Chapters 00:00 Coping with Home Discomfort 06:06 Strategies for Creating a Comfortable Space 09:45 Finding Joy Outside Your Home 11:36 Creating Pockets of Niceness 15:45 Enjoying...
May 8, 2026
133 - The Junk Drawer Series: Decluttering those random screws and hardware
Send me a text message about this podcast Summary In this episode, Heather Tingle tackles the clutter of DIY hardware bits in your junk drawer. Learn how to organise, declutter, and decide what to keep or let go of, making space and reducing stress. Chapters 00:00 Introduction to DIY Clutter 02:48 Identifying and Managing Spare Parts 05:34 The Guilt of Unidentified Items 08:56 Practical Tips for Organizing DIY Supplies 11:48 Conclusion and Encouragement Resources Episode 104 on deali...
May 1, 2026
132 - The Junk Drawer Series: Decluttering Instruction Manuals
Send me a text message about this podcast Summary In this episode, Heather Tingle tackles the common clutter of instruction manuals, exploring why we keep them and how to let go. She offers practical tips on assessing their value, reducing clutter, and managing related anxieties. Chapters 00:00 Introduction to the Manual Clutter Challenge 00:29 Why Do We Keep Instruction Manuals? 01:21 The Anxiety Behind Keeping Manuals 02:14 Assessing the Value of Manuals in Your Home 03:09 Common Ite...
136 total episodes available
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- What is Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic?
<p>In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!</p><p></p><p>Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.<br><br>Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too! </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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