The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here. For more info, head to: www.decodingobesity.com

Decoding Obesity
Claim This Podcastby Avishkar Sabharwal, M.D., Dipl. ABOM
Podcast Overview
The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here. For more info, head to: www.decodingobesity.com
Language
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Publishing Since
5/27/2020
1 verified contact email on file for Decoding Obesity
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Recent Episodes

March 28, 2022
Episode 100: Journal Club- Exercise In Weight Maintenance
Are you looking to add more fitness and exercise into your routine and understand the barriers and challenges you might face despite suffering from obesity? In this episode, we discuss a recent study titled Physical Activity Motives, Barriers, and Preferences in People with Obesity: A Systematic Review. P.S. I will be taking a short break from podcasting to take care of some personal issues. I plan to return soon. The podcast will continue with a recap of older episodes.

March 21, 2022
Episode 99: Lessons Learnt As A Trainer From Helping Sean Mulroney
Last year, I had Sean Mulroney on the show, and he shared his story about how he lost over 100 pounds and got started with his personal trainer. So I thought it might be a good idea to get one of his personal trainers on the show to get her perspective on how she helped Sean and what were the challenges that she faced while training Sean. Jamie Gilliam is an MS in exercise science. She has worked very closely with Sean and personally trained him physically to become more physically active.

March 14, 2022
Episode 98: How To Start Exercising In A Larger Body
Exercise is essential for our overall health. But often our body puts limitations on how much exercise we can perform and what exercises we can perform. This is especially true for people with a larger body size. Join me as I discuss this very topic with Michael Johnson. He has been a clinical exercise physiologist and currently works in a weight management medical facility that takes a multidisciplinary approach to weight loss.
100 total episodes available
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Frequently asked questions
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- What is Decoding Obesity?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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