Decoding Obesity

About Decoding Obesity

The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here. For more info, head to: www.decodingobesity.com

Publisher

Avishkar Sabharwal, M.D., Dipl. ABOM

Category

health & fitness

Language

en

Explicit

No

First episode

27 May 2020

Latest episode

28 Mar 2022

Latest episodes

100 episodes in the feed.

1. 

   28 Mar 2022

   Episode 100: Journal Club- Exercise In Weight Maintenance

   Are you looking to add more fitness and exercise into your routine and understand the barriers and challenges you might face despite suffering from obesity? In this episode, we discuss a recent study titled Physical Activity Motives, Barriers, and Preferences in People with Obesity: A Systematic Review. P.S. I will be taking a short break from podcasting to take care of some personal issues. I plan to return soon. The podcast will continue with a recap of older episodes.

2. 

   21 Mar 2022

   Episode 99: Lessons Learnt As A Trainer From Helping Sean Mulroney

   Last year, I had Sean Mulroney on the show, and he shared his story about how he lost over 100 pounds and got started with his personal trainer. So I thought it might be a good idea to get one of his personal trainers on the show to get her perspective on how she helped Sean and what were the challenges that she faced while training Sean. Jamie Gilliam is an MS in exercise science. She has worked very closely with Sean and personally trained him physically to become more physically active.

3. 

   14 Mar 2022

   Episode 98: How To Start Exercising In A Larger Body

   Exercise is essential for our overall health. But often our body puts limitations on how much exercise we can perform and what exercises we can perform. This is especially true for people with a larger body size. Join me as I discuss this very topic with Michael Johnson. He has been a clinical exercise physiologist and currently works in a weight management medical facility that takes a multidisciplinary approach to weight loss.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

72 ratings

Contact Decoding Obesity

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.