Decolonize Yourself is a podcast on how to decolonize your mind, body, spirit, and relationships. If you seek to create oppression-free spaces in yourself, in your spheres of influence, and cultivate oppression-free spaces with others, then this podcast is for you.
Decolonize Yourself
Claim This Podcastby SooJin Pate
4.6(11 reviews)
6 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Decolonize Yourself is a podcast on how to decolonize your mind, body, spirit, and relationships. If you seek to create oppression-free spaces in yourself, in your spheres of influence, and cultivate oppression-free spaces with others, then this podcast is for you.
Language
🇺🇲
Publishing Since
9/17/2021
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Recent Episodes
June 21, 2022
E5: Decolonizing Social Work with Cárol Mejía
In this episode, Cárol Mejía, MSW, helps us to reorient our minds and spirits by evoking the powerful metaphor of water and by reviving our sense of wonder. The work of decolonizing social work not only includes "dream[ing] up new processes alongside communities that we belong to, dream[ing] up new solutions that eliminate social work's ties to the carceral system" but also restoring our powers of self-actualization. Through her evocation of the ocean, Cárol opens up new possibilities, new or...
March 16, 2022
E4: Decolonizing Public Health Research with Abaki Beck
Aditi Mayer, a sustainable fashion and labor rights activist, reminds us that "a return to Indigenous wisdom is the first step towards decolonization" (Green Dreamer podcast, Episode 253). We get a sense of what this "return to Indigenous wisdom" looks like, as public health researcher Abaki Beck shares her journey of decolonization in this episode. A member of the Blackfeet and Red River Metis, Beck calls us to recognize Native knowledge as legitimate and to share power (not just space) with...
December 13, 2021
E3: Decolonizing Dance and Yoga with Chitra Vairavan
In this episode, dancer, choreographer, and artist Chitra Vairavan speaks with SooJin about how her experience with racism and caste discrimination as a Tamil, non-Brahmin artist spurred her to create alternative practices rooted in deep listening and self-love. These principles serve as the foundation of what she calls the "decolonized spiritual," as well as her own creative liberation practice. For her, we decolonize ourselves to heal ourselves, to love ourselves, to reclaim and take back w...
6 total episodes available
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Frequently asked questions
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- What is Decolonize Yourself?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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