Dedo’s Concept

About Dedo’s Concept

I'm on a journey to live a life that outlives me. This podcast is about pursuing wholeness (Spirit, Soul, and Body). I'll share lessons from books, practical health habits, and insights from the lives of God's Generals as I grow in faith and purpose. I'm not here as an expert, I'm just documenting the journey and inviting you along. Let's stop simply existing and start building a legacy. Sanctified through and through.

Publisher

Oluwasogbamidayo Adedoyin Olawuyi

Category

health & fitness

Language

en

Explicit

No

First episode

3 Feb 2023

Latest episode

24 Aug 2025

Latest episodes

25 episodes in the feed.

1. 

   24 Aug 2025

   Do DETOX Diets Really Work Or Are They A Waste Of Time? #gut health #weight loss

   Are detox diets a quick fix to a healthier you or just a fad? In this video, we dive into the world of detoxing and explore whether these diets really work or if they're just a waste of time. From the pros and cons of detoxing to the science behind it, we'll give you the lowdown on what you need to know. If you're considering trying a detox diet, watch this video first to find out if it's right for you. Learn the truth about detox diets and make an informed decision about your health. #gut health #weight loss #fasting #healthy eating #holistic health #liver detox #detox #lose weight fast #health tips #do detox diets work #nutrition #diet tips #vitamins #detox tea #detox diets #wellness, #health and fitness #metabolism #detox diet #detox myths #how to lose #weight fast #intermittent fasting for beginners, #intermittent fasting benefits

2. 

   14 Jul 2025

   The mental cost of always hustling

   In this episode, I’m calling out the silent thief of our health: chronic hustle stress. We break down how the constant “go-go-go” lifestyle is silently affecting your mind, your mood, your immune system and what to do about it before it’s too late. #HustleCulture #StressAwareness #DedosConcept #MentalHealthNaija #HealthNotHustle #NaijaWellnessTalk #SelfCareNigeria #RestIsProductive #PodcastThatHeals #WellnessWithSense

3. 

   25 Jun 2025

   What You Eat Affects YOUR MINDSET! #DedosConcept

   This episode explores the connection between gut health and mental well-being, revealing how food choices impact mood, energy, and emotional stability.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

36,820

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 43 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

43

Social presence

0

YouTube

76

Engagement

32

Contact Dedo’s Concept

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.