This Podcast is about Healthy Eating and Meditation. Open your Life to a whole new Dimension of Eating Healthy and Clearing the Mind. Let's Learn Together!
We need the Sun for Vitamin sources. The Sun gives us what the body needs. It's not out 24 7 so we need to get it when we can.
11 May 2020
Transition
This cast is about how I felt during my transition to eating Alkaline foods.
5 May 2020
Moving
Keeping the Body Moving is important! Even though we are in a time where we can't get out like we we want to we still need to keep moving. Along with eating well we need to exercise.
4 May 2020
Alkaine Herbs and Foods
The Alkaline Herbal Medicine Book speaks about consuming the right amount of Non Acidic Herbs and Foods for Healing. Helping the Body to work at it's Best!
1 May 2020
Meditation for the Soul
This episode is about Meditation. Meditation is a way of connecting with the inner self and allowing all background noise to cease.
30 Apr 2020
Alkaline Intro
This episode is giving you a little glimpse of the Alkaline Lifestyle. Why eating right is beneficial to our Health.
30 Apr 2020
Alkaline Lifestyle
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