This podcast is for the woman who is ready to reclaim her self-worth & be unapologetic AF about who she is so she can raise her standards in love and life. Get ready to step up and take back control of your own life.
Deep Breaths & F-Bombs
Claim This Podcastby corina sowada
5.0(3 reviews)
17 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
This podcast is for the woman who is ready to reclaim her self-worth & be unapologetic AF about who she is so she can raise her standards in love and life. Get ready to step up and take back control of your own life.
Language
🇺🇲
Publishing Since
10/9/2019
1 verified contact email on file for Deep Breaths & F-Bombs
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Recent Episodes
May 28, 2020
Episode 16: Racism is in the air & we've simply been breathing
<p>When will being black stop being a death sentence? </p> <p>I don't have the answers but I ask all of my white friends and family, and all of my white listeners, I beg of you to please look within yourself and ask this question, "Where is the racism in me?" You may know this is wrong, it may hurt your heart to see black men being brutally beaten and murdered, but racism is in the air we breathe. </p> <p>In this episode I share the words of Glennon Doyle in her book "Untamed" and I challenge you to look within. I challenge you to accept and understand that there is darkness that runs deep in our veins, and I ask that you actively detox yourself of this poison. </p> <p>When white people are the ones doing the beating and murdering of black men and women, we must see that there is something within us that needs to be healed. So please, please heal. </p>
March 6, 2020
Episode 16: The One Who Ghosted Me
<p>I've been ghosted but this was a whole new level of the word.</p> <p>If you've been ghosted before or had the thoughts, "What the fuck did I do? Why is he not interested anymore? Why all of a sudden, when things were good, he just evaporated?" come into your mind, this episode for you.</p> <p>This man also heavily triggered my wound that everyone leaves but I was able to move through that and continue to open up to love. Find out how I moved through that in this episode.</p>
February 29, 2020
Episode 15: Mercury Retrograde & Ex's w/ Emma Del Rey
<p>Emma Del Rey is back on the pod and if you loved Episode 7, I promise you'll love this one too!</p> <p>Mercury is retrograde and will be until March 9th so it's likely you're feeling a little foggy, or maybe your communication has been off, technology has been acting out. OR, maybe you've had an ex or two resurface (I have!)</p> <p>In this episode Emma & I talk about all things Mercury Retrograde: What it is, how it affects us, and how to use Mercury Retrograde to your advantage vs letting it stop/scare you. Emma also shares about how Mercury being in retrograde will affect each of us differently depending on where it is in your birth chart</p> <p>Connect with Emma on IG @emmandelrey & if you're interested in a birth chart reading, which I HIGHLY recommend (Emma read mine as well as my sons and it has helped me to understand myself on a whole new level - listen to episode 7 for more on that - and also how to be a better parent to my son), make sure to send her a DM and let her know I sent you!</p> <p>Hope you enjoy!</p>
17 total episodes available
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Frequently asked questions
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- What is Deep Breaths & F-Bombs?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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