Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Deep Conversations with a Sensitive

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by Nirosha

5.0(1 reviews)

11 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Raw personal stories from my life and the wisdom I gleaned from them . Let’s kick back, relax and have a deep conversation 💛. Hi, I’m Nirosha 🙂. I am a Certified Life Coach (IAT coach trained by Thais Gibson) who helps people successfully deal with anxiety, pain, grief, loss, burnout and relationship challenges. I’m currently offering a FREE 1:1 one hour coaching session and a FREE one month membership to my support group membership (Limited Spots). To sign up and know more about me, visit my website: www.nlifecoaching.com www.youtube.com/@thesensitivewoman IG:nirosha_attachment_lifecoach

Language

🇺🇲

Publishing Since

7/7/2023

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Recent Episodes

August 8, 2023

How to have reciprocal relationships 🤝- when you take on other peoples’ feelings too much

Hi, I’m Nirosha 🙂. I am a Certified Life Coach (IAT coach trained by Thais Gibson) who helps people successfully deal with anxiety, pain, grief, loss, burnout & relationship challenges. I’m currently offering a FREE 1:1 one hour coaching session (limited spots) where we do an attachment style assessment to figure out what wounds are keeping you stuck in loops of anxiety and come up with a roadmap to break free from the issues you’re experiencing right now. I’m also offering one FREE month of support group membership (limited spots) where we meet weekly over Zoom and I answer your questions and teach tools to heal your attachment style and master your life. Please email me to sign up: nirosha2627@gmail.com My website: www.nlifecoaching.com My YouTube: https://youtube.com/@thesensitivewoman My Instagram: https://instagram.com/nirosha_attachment_lifecoach?igshid=OGQ5ZDc2ODk2ZA== #breakup #loss #relationships #heartbreak #depression #pain #coaching

August 8, 2023

I witnessed a fighting couple & here’s what you can learn from it - Case Study

Recorded on Feb 22 ‘23 I witnessed an anxious-avoidant couple where the anxious partner’s codependent beliefs and wounds triggered the avoidant’s core wounds. In this episode, I take you through the negative cycle that anxious-avoidant couples tend to fall into and the underlying factors causing the friction and what can be done about it. Conflict is a normal part of every healthy relationship dynamic, but it is healthy communication and conflict resolution skills that determine the depth of connection in a relationship - something we are hardly ever taught or modeled growing up. I take my coaching clients to the root of their triggers and their partner’s triggers and teach them conflict resolutions skills to help them resolve conflict and restore connection in a deep way. Hi, I’m Nirosha 🙂. I am a Certified Life Coach (IAT coach trained by Thais Gibson) who helps people successfully deal with anxiety, pain, grief, loss, burnout & relationship challenges. I’m currently offering a FREE 1:1 one hour coaching session (limited spots) where we do an attachment style assessment to figure out what wounds are keeping you stuck in loops of anxiety and come up with a roadmap to break free from the issues you’re experiencing right now. I’m also offering one FREE month of support group membership (limited spots) where we meet weekly over Zoom and I answer your questions and teach tools to heal your attachment style and master your life. Please email me to sign up: nirosha2627@gmail.com My website: www.nlifecoaching.com My YouTube: https://youtube.com/@thesensitivewoman My Instagram: https://instagram.com/nirosha_attachment_lifecoach?igshid=OGQ5ZDc2ODk2ZA== #breakup #loss #relationships #heartbreak #depression #pain #coaching

August 8, 2023

Your people-pleasing tendencies are a beautiful adaptation 🌺

Recorded on Feb 20 ‘23 Growing up, a lot of us developed people-pleasing tendencies subconsciously because we learned that they helped us survive. Our minds are brilliant, in that they are remarkably adaptive and will do anything to help us survive within the environment we are in. I would invite you to look at the people-pleasing part of you with compassion and see it as a beautiful adaption that helped you survive a challenging childhood dynamic. I invite you to understand that part of you, express gratitude to it for helping you as a child and then gently explain to it that you no longer need it since as an adult you are able to have your own back. You are able to lovingly release it that way, instead of punishing and shooing away that part of you. Also, there might be healthy parts to the people-pleasing you might still want to keep, like being able to attune to other’s needs, only this time you’re not going to consider them at the expense of your own. I love parts work, since it helps us give love and understanding to all parts of ourselves. A much gentler approach to healing. This is the type of work I guide my coaching clients through. Hi, I’m Nirosha 🙂. I am a Certified Life Coach (IAT coach trained by Thais Gibson) who helps people successfully deal with anxiety, pain, grief, loss, burnout & relationship challenges. I’m currently offering a FREE 1:1 one hour coaching session (limited spots) where we do an attachment style assessment to figure out what wounds are keeping you stuck in loops of anxiety and come up with a roadmap to break free from the issues you’re experiencing right now. I’m also offering one FREE month of support group membership (limited spots) where we meet weekly over Zoom and I answer your questions and teach tools to heal your attachment style and master your life. Please email me to sign up: nirosha2627@gmail.com My website: www.nlifecoaching.com My YouTube: https://youtube.com/@thesensitivewoman My Instagram: https://instagram.com/nirosha_attachment_lifecoach?igshid=OGQ5ZDc2ODk2ZA== #breakup #loss #relationships #heartbreak #depression #pain #coaching

11 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Deep Conversations with a Sensitive?: Raw personal stories from my life and the wisdom I gleaned from them . Let’s kick back, relax and have a deep conversation 💛.

Hi, I’m Nirosha 🙂. I am a Certified Life Coach (IAT coach trained by Thais Gibson) who helps people successfully deal with anxiety, pain, grief, loss, burnout and relationship challenges.

I’m currently offering a FREE 1:1 one hour coaching session and a FREE one month membership to my support group membership (Limited Spots).

To sign up and know more about me, visit my website: www.nlifecoaching.com

www.youtube.com/@thesensitivewoman

IG:nirosha_attachment_lifecoach
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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