Episode 14: Fighting imposter syndrome, Wim Hoff breathing, and tube top affirmations.
Dr. Sarah and Caylin fight for their right to party by getting back to their baseline calm - breathing.
Connect with us!!
linktr.ee/cbcinked
linktr.ee/drsoulblessed
17 Dec 2021
Episode 13: Being limitless, embracing the mind shift, and how to reasonably rage
Dr. Sarah and Caylin chat about their challenges of 2021, how they shifted for 2022 and that's it's okay to embrace rage, reasonably.
19 Nov 2021
Episode 12: Overcoming Grinchiness, family boundaries and washing machine gratefulness
In the latest Deep Feels and Comedy Reels podcast, Dr. Sarah and Caylin talk about the stress of the holiday, how not to piss off your family and three gratefuls to get you through.
20 Oct 2021
Episode 11: Winter wellness tips, a lucky Halloween and the meaning of "The Sauce"
Dr. Sarah and CBCInked made it through retrograde and share their tips on winter wellness, how to not judge yourself and what makes up the secret "Sauce" of life!
27 Aug 2021
Episode 10: Tasmanian Devil spirit animal, the REAL Rocky Road and getting Icy With It
Dr. Sarah and CBCInked elaborate on their episode 9 conversation about toxic positivity and discuss how to tackle seasonal blues. Plus some tips on getting "icy" with it!!
30 Jul 2021
Episode 9: Choose your own health adventure, kissing biceps and the quest to be a better human
Dr. Sarah and CBCInked talk about choosing your own health adventure, toxic positivity and halfsie pull-ups.
8 Jul 2021
Episode 8: Excessive socialization, shining the light out of your face and #ChristmasinJuly
Dr. Sarah and CBCInked talk about cancelling July, how friendships are a commitment without vows, the mistakes they've learned from and a reminder to smile, even when you don't want to.
4 Jun 2021
Episode 7: Be loud, bust into song and the 75 challenge
Dr. Sarah and CBCInked talk about how to go for no, the power of laughter, and that it's always ok to bust into song.
29 Apr 2021
Episode 6: Dr. Sarah Gets Booted, Drop-in Roaches and High Hopes
In this episode, Dr. Sarah shares her journey with the "boot", how she had a roach drop in to get a bath and laughed through it all. Caylin gets down and dirty in the weeds and chats about how she's accepted getting older. We both have HIGH HOPES!
Bonus Episode! Dr. Sarah and CBCInked bust out Cher, Flight of the Navigator and potato guns IRL.
11 Mar 2021
Episode 4: Gratefuls, Spaghettios and Ginger Turmeric Goals
Dr. Sarah and CBCInked talk about what they are grateful for, their love/hate relationship with Spaghettios and they share a super big secret about an upcoming project.
11 Feb 2021
Episode 3: Galentines, Spoonk and not eating the wax lips
Episode 3 is here!!! Dr. Sarah and Caylin talk all things can tins, wax lips and the love of Galentines. Oh and don't forget to stop, drop and plank.
14 Jan 2021
Episode 2: 2021 Digital detoxes, letting go of FOMO and teal Vespas FTW
Episode #2 is here! Dr. Sarah and CBCInked share their feels about digital detoxes (in a tiny home!), the art of filtering the noise and letting go of FOMO. Oh, and Vespas - because scooters.
2 Nov 2020
Episode 1: The Origin Story of Dr. Sarah & Caylin + a Super Secret Share
Welcome to the very first episode of Deep Feels and Comedy Reels - a podcast by Dr. Sarah Porray and Caylin White of CBCInked.
We learn the origin story of both the podcast and the friendship of your hosts, Dr. Sarah and Caylin. We get into the deep feels right away! Tune in to find out a super-secret game they play when they are trying to get out of an angry mindset.
Episode resources:
HiiP liver cleanse (https://hiip.com/)
CBCInked.com (https://cbcinked.com/)
The Wealthy Spirit by Chellie Cambell (https://www.chellie.com/the-wealthy-spirit/)
The Rug Chest (https://therugchest.com/)
Enjoy!
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