Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Deep Roots with NaijaBabeinTexas

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by NaijaBabeinTexas

5.0(4 reviews)

23 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality38

Social0

YouTube66

Engagement32

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Podcast Overview

Welcome to Deep Roots with Naija babe in Texas. I am a fun-loving Naija babe that’s authentic, vulnerable with a passion for self-improvement, sharing knowledge, mentoring, promoting businesses and bringing our Nigerian Americans together. This platform has been created to discuss deep rooted issues that impacts my Nigerian American communities. I highlight the positives and negatives with wonderful Nigerian American guests and/or myself. We discuss health, social issues, financial, culture and promote brands. Join me, as I deep dive to rooted issues to be our best authentic selves.

Language

🇺🇲

Publishing Since

7/16/2021

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality38

Social0

YouTube66

Engagement32

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

35 minutes

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good

iTunes Tags

6.5/10

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poor

Publishing Consistency

Every 76 days

Recommendations available

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Recent Episodes

June 8, 2026

Aging with Grace with Dr Ebo

Thank you for being part of the Deep Roots with NaijaBabeinTexas community. If this episode speaks to you, don’t keep it to yourself; share it with someone who needs it.👉 Follow | Like | Share | Subscribe on all platforms to help us grow this movement.Many think aging is a process to resign to, but what if we could actively shape it?"Drop a 🔥 if you're ready to rethink how we approach aging 👵🏽👴🏽In my chat with Dr. Ebo, I learned that aging isn't just about getting older. It's about how well we manage our health from youth to old age. Did you know the study of aging only began to gain serious traction in Baltimore in 1958? And even now, it’s still evolving.He explains the “4Ms” of geriatrics: Mobility, Medications, Mind, and What Matters to You. These aren’t just medical terms—they’re keys to living well as we age. For example, simple exercises can keep us mobile, while routine screenings catch issues like hearing or vision loss early, dramatically improving quality of life.The takeaway? Aging can be graceful, active, and full of purpose, as long as we’re proactive. It’s about crafting your own aging story, where your goals, independence, and joy lead the way. What’s one thing you’re doing today to shape your aging future? Let me know in the comments.#AgingGracefully #HealthInFocus #GerontologyInsights<a rel="noopener noreferrer nofollow" href="https://www.blsa.nih.gov/" target="_blank">Resources</a> to check out <ul><li><a rel="noopener noreferrer nofollow" href="https://www.blsa.nih.gov" target="_blank">https://www.blsa.nih.gov</a></li><li><a rel="noopener noreferrer nofollow" href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11020233/" target="_blank">Ibadan Study of Aging </a></li></ul>Access to Dr EBO or his Practice<ul><li><a rel="noopener noreferrer nofollow" href="http://Macemedical.com" target="_blank">Macemedical.com</a></li><li>2 locations in Maryland (Essex & Dundalk) Mace Medical (Essex) 1124 Mace Ave, Essex, MD 21221</li></ul>Contact Information<ul><li>Tel: (410) 391-6996 Fax: (410) 687-6877 Email: <a rel="noopener noreferrer nofollow" href="mailto:officemanager@macemedical.com" target="_blank">officemanager@macemedical.com</a></li></ul>

May 6, 2026

May is Mental Health Month - Men's Mental Health

🎙️ Episode Spotlight: Men’s Mental Health – Redefining StrengthThank you for being part of the Deep Roots with NaijaBabeinTexas community. If this episode speaks to you, don’t keep it to yourself; share it with someone who needs it.👉 Follow | Like | Share | Subscribe on all platforms to help us grow this movement.💬 About This Episode In this honest and powerful conversation, Deep Roots with NaijaBabeinTexas sits down with Eric Griffin (<a rel="noopener noreferrer nofollow" href="http://Befed.life" target="_blank">Befed.life</a>) to unpack a topic that too often goes unspoken: men’s mental health.We explore: • The stigma and cultural expectations that silence men • Why strength must include vulnerability and self-awareness • The impact of trauma, anxiety, and stress • The fear of expressing emotions • The importance of healing, growth, and seeking support This episode is more than a conversation; it’s an invitation to heal, grow, and redefine strength.🔑 Key Takeaways• Vulnerability is strength - not weakness • Healing begins with honesty and self-awareness • Men need safe spaces, community, and support • Emotional health should be normalized • Growth is a daily, intentional choice⏱️ Chapters• 00:00 – Redefining Strength & Awareness • 30:39 – Choosing Growth & Intentional Living • 39:22 – Normalizing Healing & Emotional Health🧠 Mental Health Resources If you or someone you know needs support:• 📞 988 Suicide & Crisis Lifeline – Call or text 988 (24/7, free, confidential) • 💬 Crisis Text Line – Text HOME to 741741 • 🌍 National Alliance on Mental Illness – <a rel="noopener noreferrer nofollow" href="http://nami.org" target="_blank">nami.org</a> • 🧑🏾‍⚕️ Therapy for Black Men – <a rel="noopener noreferrer nofollow" href="http://therapyforblackmen.org" target="_blank">therapyforblackmen.org</a> • 👥 Mental Health America – <a rel="noopener noreferrer nofollow" href="http://mhanational.org" target="_blank">mhanational.org</a>💛 Final Thought: Healing is a journey. Real strength is found in the courage to face yourself, speak up, and grow. Check out Be Fed, Inc. <a rel="noopener noreferrer nofollow" href="http://www.befed.life" target="_blank">www.befed.life</a>🚀 Help Us Grow. One conversation can change a life. If this episode impacted you: ✔ Share it with 1–3 people ✔ Post it on your social media ✔ Tag us and join the conversation

March 30, 2026

Women Build, Lead & Lift Others

The conversation with Marissa Trail celebrates Women's History Month and explores the journey of leadership, resilience, and legacy. It delves into the importance of moving with intention, setting boundaries, and empowering others.The discussion also highlights the significance of navigating motherhood, career, and identity, as well as finding rhythm and embracing purposeful leadership. The final thoughts emphasize the importance of building legacy and embracing one's identity as a leader.Takeaways<ul><li>Leadership is about purposeful action</li><li>Don't ask for permission, pray, prepare, and go with your mood</li><li>Balance is alignment, not perfection</li><li>Legacy is the impact that outlives and honors God</li><li>Obedience opens doors</li><li>Check out Marrissa Trail Business on Instragram "Over the Top Emblishments" <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/ott.embellishments?igsh=MnUxYWpqdzljY3Yx" target="_blank">ott. emblishments</a></li></ul>Chapters<ul><li>00:00 Introduction to Women's History Month</li><li>07:20 Challenges and Resilience</li><li>15:00 Legacy and Impact</li><li>26:53 Navigating Motherhood and Career</li></ul>• 33:37 Final Thoughts and Conclusion

23 total episodes available

Recent guests on Deep Roots with NaijaBabeinTexas

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

DR OBINNA OZIGBO

Guest

Dr Ijeoma Ajufo

Guest

Tiffany Uzor

Guest

Dr Irvy Etta

Guest

Ezioma

Guest

Iheyinwa Onwuasoanya

Guest

Dr Funsho Akinluyi

Guest

Ngozi Adebiyi

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Dr Olusegun Bello

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See every guest on Deep Roots with NaijaBabeinTexas

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Deep Roots with NaijaBabeinTexas?: Welcome to Deep Roots with Naija babe in Texas. I am a fun-loving Naija babe that’s authentic, vulnerable with a passion for self-improvement, sharing knowledge, mentoring, promoting businesses and bringing our Nigerian Americans together.

This platform has been created to discuss deep rooted issues that impacts my Nigerian American communities. I highlight the positives and negatives with wonderful Nigerian American guests and/or myself. We discuss health, social issues, financial, culture and promote brands. Join me, as I deep dive to rooted issues to be our best authentic selves.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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