
Deep Transformation
Hosted by John and Roger · Roger Walsh and John Dupuy
4.9from 209 ratings
- 244
- Episodes
- 17
- Transcribed
- 209
- Ratings
- Daily
- Cadence
- 2021
- First episode
About Deep Transformation
Deep Transformation offers dialogues with cutting-edge thinkers, artists, contemplatives, and activists who combine big-picture, integrative perspectives with profound, contemplative depths. With these remarkable people, we explore the great questions of our time, such as how best to live, and how best to heal, learn, create, and contribute in our era of unprecedented challenges and opportunities. Visit our website at https://deeptransformation.io/ to learn more.
- Publisher
- Roger Walsh and John Dupuy
- Category
- education · religion & spirituality · society & culture
- Language
- en
- Explicit
- No
- First episode
- 30 Dec 2021
- Latest episode
- 1 Oct 2026
Latest episodes
17 of 244 episodes have a transcript.

1 Oct 2026TRANSCRIPT
What We Can Do for Our Brains: Practical Ways to Cultivate Healthy, Agile Minds & Also Reduce the Risk of Dementia

17 Sept 2026TRANSCRIPT
Midwifing the Diamond Approach: How the Teaching Found and Transformed Hameed Ali & Karen Johnson

3 Sept 2026TRANSCRIPT
Transmuting Life’s Inevitable Pains: Embracing a Post-Tragic Perspective
Inside a recent episode

What We Can Do for Our Brains: Practical Ways to Cultivate Healthy, Agile Minds & Also Reduce the Risk of Dementia
Published 1 Oct 2026 · Transcript excerpt
[…] Yeah, certainly seemed like they appreciated that. And of course, I assume it was an agrarian culture, so I assume a lot of people were doing heavy work as well. So yeah, exercise, really valuable. And it looks as though almost any amount of exercise is valuable for the body. But we were talking before about differences between the well-balanced exercise routine would include aerobics, that is pushing yourself to your panting, plus strength training, plus balance, plus stretching. So those four components. And it turns out that those are also valuable for the brain, that aerobic exercise really increases, for example, the blood vasculature of the vessels in the brain. […]
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See plansWho has been a guest on Deep Transformation
Names identified in recent episode analyses. Showing up to five guests.
- Roger Walsh
- Karen Johnson
- A H Almaas
- Alexander Love
- Hameed Ali
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 89 ratings
- Spotify
- 4.9 / 5
- 120 ratings
Contact Deep Transformation
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Deep Transformation
Who hosts Deep Transformation?
John and Roger host the show. Published by Roger Walsh and John Dupuy.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Deep Transformation take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
17 of 244 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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