Default to Yes! (Your Extraordinary Self) : Success Strategy for Meaningful Work and Life

About Default to Yes! (Your Extraordinary Self) : Success Strategy for Meaningful Work and Life

Default to Yes: Think Like a Nurse is for women over 40 who are ready to get curious about their health, question the noise, and let go of the pressure to get everything exactly right. So you can stop spending so much of your life trying to fix yourself—and get about the business of what you are meant to be about. Juli Reynolds—a nurse, nurse coach, and lifelong believer in asking better questions - learned that clarity rarely comes from having more information. It comes from knowing how to make sense of the information you already have. Here, we take the critical thinking, curiosity, science, and whole-person perspective of nursing and apply it to the health and wellness questions women are navigating every day. Instead of telling you what to think, I’ll help you learn how to think about it. Together, we’ll Notice, Narrate, Nurture, and Navigate—looking at the evidence, understanding what it can and cannot tell us, asking better questions, and considering what actually makes sense for you. Because Default to Yes is ultimately about saying yes to your extraordinary self. Less second-guessing. Less self-judgment. Less energy spent trying to do health perfectly. More curiosity. More clarity. More creativity. More trust in your ability to learn, adapt, and make informed decisions. So you can stop spending so much of your life trying to fix yourself—and get about the business of what you are meant to be about. Stay curious. Think like a nurse. And Default to Yes. Each episode delivers: Science-backed strategies for nervous system regulation, brain health, resilience, and sustainable performance in healthcare Holistic practices like aromatherapy, breathwork, and lifestyle medicine designed specifically for real nursing life Stories, reflection, and coaching questions that build courage, boundaries, confidence, and clarity in your day-to-day work and life If you’re ready to move beyond surviving shifts and start saying YES— YES to your calling YES to your health YES to ethical boundaries YES to your extraordinary self This show will guide you—step by step—from regulation to reinvention.

Publisher

Juli Reynolds, Nurse Coach

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

27 Feb 2023

Latest episode

21 Sept 2026

Latest episodes

173 episodes in the feed.

1. 

   21 Sept 2026

   Think Like a Nurse: A New Season

   Host [Host Name] interviews [Guest Name, Credential] about navigating health and wellness information to discern science from marketing.

2. 

   20 Apr 2026

   Part 6 of 6 - Default to Yes: Designing Your Extraordinary Life

   Host [Host Name] guides listeners in designing their extraordinary life by integrating tools and training their brain to cooperate through compassion and practice.

3. 

   13 Apr 2026

   Part 5: Default to YES! Who Are You Becoming?

   Host [Host Name] interviews [Guest Name, Credential] about how identity, values, and aligned living create lasting change through neuroplasticity.

Who has been a guest on Default to Yes! (Your Extraordinary Self) : Success Strategy for Meaningful Work and Life

Names identified in recent episode analyses. Showing up to five guests.

• [Guest Name Credential]
• [Guest Name]
• Juli Reynolds

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 59 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

90

Social presence

0

YouTube

0

Engagement

71

Contact Default to Yes! (Your Extraordinary Self) : Success Strategy for Meaningful Work and Life

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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