"Fighting anxiety is like battling without a sword—uncertain and overwhelming. We often let years slip by, filling the void with sleep and overthinking. But is that the answer?
Join us as we explore fresh ideas, share insights, and engage in meaningful discussions. It's time to rethink how we live, redesign our paths, and embrace life fully. Instead of focusing on what's missing, let's create something new—crafting a life filled with love, freedom, and purpose.
Just think..."
Maintain Distance and win the game
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Listen podcast for all the help!
"Always there for you"
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Architect Karan Arora
#thoughtoftheera
@thoughtoftheera
5 Jun 2021
Bold-Life Past Covid19 (Bonus Podcast)
Where we all want to defeat anxiety, we are fighting with one of the most dangerous pandemics on earth, where we all are surviving with hope and strength where courage is what we build throughout the lockdown period and the journey is as typical as living in a 10x10 jail but what? is this the new normal?? is this what will remain constant for the rest of the journey of humankind?
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Find out answers and solutions in the all-new bonus podcast.
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Architect Karan Arora
@thoughtoftheera
#thoughtoftheera
5 Jun 2021
Nature Wants To Breathe - A lesson For & After Covid19
Where all are learning to fight back we are also writing and recording a podcast - the action statements for every week and for every person - to fight back anxiety and depression, to fight back the worries of covid19 the unsettled behavior of nature that we are facing, we know that we can improve this situation we know that we can do a lot better.
Hop into the podcast and listen to the best thing we can do as an activity task for the coming weeks.
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Architect Karan Arora
@thoughtoftheera
#thoughtoftheera
1 May 2021
Light and shadow
In this episode we are considering Light As one aspect and shadow as a second aspect as a dark space (that is called black, dark, shade etc. in the whole podcast).
So, you have to focus on the action plan that has to be considered and to be understood this week.
Take help as much as you can and during this time of pandemic you are totally stressed to not feel healthy and good mentally and physically so these task must be done on personal basis, that can be considered as one of the cure.
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Keep following Keep Learning
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Architect Karan Arora
#DefeatingAnxietiesOfYouth
@thoughtoftheera
17 Apr 2021
Diamond
SHINE BRIGHT LIKE A DIAMOND !!
Action word- Diamond (Welcome to S02)
Listen to the podcast for more clarity - And follow for a beautiful reality
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Ar Karan Arora
@thoughtoftheera
#DefeatingAnxietiesOfYouth
10 Apr 2021
Farak Nahi Padta
Nobody Cares
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and that is what reality shows us in real imagery of human beings.
GO ON AND LISTEN - HOW NOT TO GIVE A F**K TO ANYTHING AND ANYONE
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Ar Karan Arora
@thoughtoftheera
#DefeatingAnxietiesOfYouth
3 Apr 2021
Aswatchh
We all are impure and not clean in all the way we can analyze ourselves truly, But we can make this wrong, We can move forward with the right decisions, right emotional expenditure, and right choices, and then all the unhygienic activities are done by us with the help of our brain will be stopped.
To know more and to understand the unhygienic behavior of our brain, tune into the podcast and let me know what you receive out of all the things you were listening to.
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Thanks
Architect Karan Arora
#thoughtoftheera
#DefeatingAnxietiesOfYouth
27 Mar 2021
Apeksha
EXPECTATIONS!
One word and plenty of problems, discussions, life lessons ... right?
why we expect too much?
why we expect too little?
why we all are the same or not the same when we think to actually expect the way we should?
is there any right way to expect?
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all the answers are in the podcast, must listen and share!! - Thanks
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Architect Karan Arora
@thoughtoftheera
#DefeatingAnxietiesOfYouth
20 Mar 2021
Ateet
PRESENT PAST FUTURE
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CHOOSE TO FORGET!!
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Architect Karan Arora
#DefeatingAnxietiesOfYouth
@thoughtoftheera
6 Mar 2021
Sambandh
Relation matters,
People matters,
Quality life matters,
We must understand the Art of Creative life that we should live, and that's a path that leads us to a beautiful world - where we don't push our relationships towards boundaries or an ending. We must become a person who can easily control the negativity not the one who is burdened with it's weight under the pressure of anxiety.
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Resolve this to resolve anxiety....
Together we fight...
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Architect Karan Arora
#DefeatingAnxietiesOfYouth
@thoughtoftheera
27 Feb 2021
Neer
Water teaches us more than we can think about when we analyze the importance of it. Where we are leading is just because we've understood how to live with flow consciously or subconsciously.
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are we really understanding why is it necessary to be like water? are we ready to become what it teaches us? then must listen to the podcast to know the importance and how it leads us towards the path of Defeating Anxieties.
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Architect Karan Arora
@thoughtoftheera
#DefeatingAnxietiesOfYouth
20 Feb 2021
Mukhota
FAKE
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This world is fake we all are fake in one way or the other following the theme of MUKHOTA on one another, when we undo one mask we apply another one and the process goes on and on. The only thing to end this process is to find yourself and know yourself better only after that you can be your own self and no MUKHOTA will work then.
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Listen to the podcast and understand how to achieve the process of defeating anxiety through this.
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Architect Karan Arora
#DefeatingAnxietiesOfYouth
#Thoughtoftheera
13 Feb 2021
Mrityu (Suicide is not an option)
Mrityu - - - - it's not an option, not a choice or a step to be taken whenever we are facing any trouble. We have just 2 options always "live your life beautifully" OR "don't live your life beautifully" that's it. . . Passing love to all and help to each one of you - must listen to the episode and share your comments on it. I am always available for each one of you to cure your problems and give you the best solutions in the world, never ever hesitate or think twice - just call/dm/discuss anything.... AND don't forget - "EVERY SITUATION CAN BE SOLVED JUST BY A DISCUSSION, THAT'S IT" Architect Karan Arora #DefeatingAnxietiesOfYouth #Thoughtoftheera
6 Feb 2021
Atma
"HOW TO KNOW YOURSELF BETTER" ?
After running behind the material and unmaterialistic world we forgot to know what we actually need or want, what's the purpose of life or why we are running on a similar but no-way path. why?
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To know yourself better you have to follow the steps and set yourself free ... Enjoy the process of manifestation and grab all the things universe is offering you.
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Take time and understand, give yourself a chance, believe in god- believe in universe -believe in yourself....
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Architect Karan Arora
#DefeatingAnxietiesOfYouth
#Thoughtoftheera
30 Jan 2021
Shunya
Whatever you are and wherever you are you will always be visioned as complete by the universe, you just have to manifest the remaining part that is yet to be discovered. Complete your energies and never forget the 3 things :
Believe in yourself
Power
Control
Keep them with you always and focus on winning Life.
From Ep01 to Ep02 we shifted and analyzed that collecting yourself BACK is the prior step and then we can powerfully walk on the desired Track, that's it!
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Keep working for yourself, help youth - help yourself.
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Architect Karan Arora
#DefeatingAnxietiesOfYouth
@thoughtoftheera
23 Jan 2021
Chakra
"Defeating Anxieties"
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Re-collecting yourself: -.
"When we are confused and have no choice left but forcefully trying to think and visualize about whatever is happening at that time or what will be the consequences of our action in future then we sink deep inside a dark space of worries and anxieties; a place where if you stay for an hour but you have actually stayed for a day, a month, or a year .... somewhere or the other many people suffer but some people are just unaware about the act or the definition or just a name is hidden.
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wait to understand the process...
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So, Now Solutions -
You have to first of all Stop whatever you are thinking, I SAID WHATEVER! and then you have to be focused! and stay quiet for the rest of your process completion stage, Try to collect yourself back By breathing good (full stomach), relax your senses with no thoughts of any kind in your brain, just you and your senses coming back in form, no irritation, no worries, no incoming and outgoing of negativity, just you- your breathing voice with minimal chanting of you calling yourself back in form - "who you are"..... That's it!
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conclusion of 1st Step:
It actually helps to stop the release of negativity and clogging of Toxic thoughts in your brain that are actually of no use but using your time to squeeze your rest of the precious working and relaxing hours. It holds you back (helps you come back to your senses and normalizes you to a fresh start with something again(that is a further step)).
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Architect Karan Arora
#DefeatingAnxietiesOfYouth
@thoughtoftheera
16 Jan 2021
Introduction - Defeating Anxieties of Youth
Focusing on daily distractions and usual communication we forget to love ourselves, where we lack the spirit of actually living our beautiful life, something that we are spending as money but gifted by god to manifest everything we can as treasure and happiness. We are so capable to defeat every problem and tension that we can stay happy from birth to death but the only thing that we lack is power to control/know actually what to do. Here i am Architect Karan Arora, to help you track the right path and catch the wind that flows through positive Vibes and lead you to cloud 9 Of happiness and magic universe without worries and anxieties..... LET'S SET FREE and enjoy.
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