Defining Life with Nick Boris

About Defining Life with Nick Boris

The creator of the Define My Day Planner and Journal, Nick Boris discusses topics to live a great life. Often messy and never perfect, we explore how to navigate our days with purpose, focus on what matters, and connect today's actions with our goals and dreams. Join us each week as we define our lives to be our most fulfilled future selves.

Category

education · health & fitness

Language

en

Explicit

No

First episode

22 Jan 2020

Latest episode

27 Feb 2024

Latest episodes

108 episodes in the feed.

1. 

   27 Feb 2024

   Beating Burnout - The Types of Burnout and How to Deal With It

   In this episode, we discuss how to manage burnout. Sometimes, it's just a fact of life. But if we take steps to better manage everything we have to do in a day, including proper rest, we can beat burnout and still be productive.

2. 

   20 Feb 2024

   Harnessing Focus: Strategies for Thriving with ADHD

   This episode is a must-listen for anyone looking to overcome distraction and achieve greater control over their day-to-day activities. Cultivate focus, establish priorities, and create a fulfilling life despite the challenges of ADHD.

3. 

   15 Feb 2024

   Mastering the Basics: The Key to Growth and Improvement

   Consistent effort, embracing failure, and focusing on foundational skills are crucial for improvement in any area of life, from sports to personal development and beyond.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.6 / 5

14 ratings

Spotify

5.0 / 5

8 ratings

Contact Defining Life with Nick Boris

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.