Defining You🪷

About Defining You🪷

Life throws alot at us, but our situations are not who we are. Here, we work together to discuss recovery and life topics, perspectives and resources to heal , recover and define you! Send topic ideas and questions to: definingyouconnection@gmail.com

Publisher

Defining You

Category

health & fitness

Language

en

Explicit

Yes

First episode

2 Sept 2023

Latest episode

10 Nov 2025

Latest episodes

58 episodes in the feed.

1. 

   10 Nov 2025

   3 Years Sober, 75 Hard Strong

   Mike shares his transformative three-year sobriety journey with Kathy, exploring the parallels between recovery and the 75 Hard Challenge, highlighting mental toughness and personal growth in this interview.

2. 

   31 Oct 2025

   The Ripple Effect of Micro Moments

   Kathy explores the ripple effect of micro moments, emphasizing how intentional choices in daily interactions create positive impacts through small acts of kindness and mindfulness.

3. 

   24 Oct 2025

   The Power of Micro Moments

   Kathy explores the profound impact of micro moments, revealing how small, intentional choices foster significant personal growth and improve relationships in this episode.

Who has been a guest on Defining You🪷

Names identified in recent episode analyses. Showing up to five guests.

• Mike
• Sean
• Anthony
• Con Sheehan
• Mary Ellen Loranger

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

4.5 / 5

6 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

54

Social presence

90

YouTube

0

Engagement

32