Certified Life Coach Erica Hansen knows what it takes to challenge your own assumptions and self-made rules and decide what truly defines you. Through personal reflections and conversations with others, she shows you how living with curiosity can result in a self-defined life that is lived with purpose.
DefiningYou
Claim This Podcastby Erica Hansen
5.0(12 reviews)
38 episodes
Updated Weekly
Accepts GuestsHas Sponsors
55
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality57
Social0
YouTube63
Engagement71
Podcast Overview
Certified Life Coach Erica Hansen knows what it takes to challenge your own assumptions and self-made rules and decide what truly defines you. Through personal reflections and conversations with others, she shows you how living with curiosity can result in a self-defined life that is lived with purpose.
Language
🇺🇲
Publishing Since
7/26/2020
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55
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality57
Social0
YouTube63
Engagement71
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
33 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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poor
Publishing Consistency
Every 52 days
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Recent Episodes
June 16, 2026
The Gift of Change
<p class="MsoNormal">In this episode, Erica talks about the opportunity of change and the expansion of DefiningYou beyond a podcast to include a community and the addition of content that supporters her listeners to begin their own Journey of Curiosity.</p> <p class="MsoNormal"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333; background: white;"> You may find Erica on</span> <a href= "https://www.facebook.com/ericahansen/"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; background: white;"> Facebook</span></a> <span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333; background: white;"> and</span> <a href= "https://www.instagram.com/lifeintegratedcoaching/"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; background: white;"> Instagram</span></a><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333; background: white;">.</span></p> <p class="MsoNormal"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333; background: white;"> Mentions and resources in this episode include:</span></p> <ul> <li class="MsoNormal"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333; background: white;"> SOS the Stress course: </span><a href= "http://www.sosthestress.com"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; background: white;">www.sosthestress.com</span></a></li> <li class="MsoNormal"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333; background: white;"> The new community: </span><a href= "http://www.thehomeofsos.com"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; background: white;">www.thehomeofsos.com</span></a></li> </ul> <p class="MsoNormal"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333; background: white;"> You can learn more about the Defining You podcast and host Erica Hansen, at</span> <a href= "https://definingyou.libsyn.com/"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; background: white;"> DefiningYou</span></a> <span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333; background: white;"> or at</span> <a href= "https://www.lifeintegratedcoaching.com/"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; background: white;"> Life Integrated Coaching</span></a><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333; background: white;">.</span></p>
November 28, 2025
Full Acceptance, with Zach Handler
<p class="MsoNormal">In this episode, Erica talks with Zach Handler about his journey and explores how staying true to your core purpose—even as the "how" changes—can lead to deeper connections and meaningful impact in both personal and professional life.</p> <p class="MsoNormal"> </p> <p class="MsoNormal">You may find Zach on <a href= "https://www.linkedin.com/in/zachhandler/">LinkedIn</a>. </p> <p class="MsoNormal"> </p> <p class="MsoNormal">You can learn more about the Defining You podcast and host Erica Hansen, at <a href= "https://definingyou.libsyn.com/">DefiningYou</a> or at <a href= "https://www.lifeintegratedcoaching.com/">Life Integrated Coaching</a>.</p>
November 9, 2025
Welcome to Life, with Erica Hansen
<p class="MsoNormal">In this episode, Erica talks about lessons she learned of resilience and how to build back better. A welcoming back to life story.</p> <p class="MsoNormal"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333; background: white;"> You may find Erica on</span> <a href= "https://www.facebook.com/ericahansen/"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; background: white;"> Facebook</span></a><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333; background: white;">,</span> <a href= "https://www.instagram.com/lifeintegratedcoaching/"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; background: white;"> Instagram</span></a><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333; background: white;">.</span></p> <p class="MsoNormal"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333; background: white;"> You can learn more about the Defining You podcast and host Erica Hansen, at</span> <a href= "https://definingyou.libsyn.com/"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; background: white;"> DefiningYou</span></a> <span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333; background: white;"> or at</span> <a href= "https://www.lifeintegratedcoaching.com/"><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; background: white;"> Life Integrated Coaching</span></a><span style= "font-size: 10.5pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333; background: white;">.</span></p>
38 total episodes available
Deep-dive analytics for DefiningYou
Frequently asked questions
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- What is DefiningYou?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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