Definitely Not Therapy
Claim This Podcastby Dan Lawrence
Podcast Overview
<p>You don't need to be a CEO or a celebrity to have an interesting story, or to have struggled to get to where you are. Definitely Not Therapy is hosted by Legendary Social Media Sensation (his own words) Dan Lawrence who is known for his pranks, inappropriate chat up lines and life hacks on social media. Dan wears his heart on his sleeve and is passionate about spreading awareness for Men's Mental Health. Each week, Dan will be speaking to someone new. Real People with Real Stories.</p>
Language
🇺🇲
Publishing Since
7/14/2025
1 verified contact email on file for Definitely Not Therapy
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Recent Episodes
January 14, 2026
Thomas Hale What Does Courage Look Like When No One Believes You
Thomas Hale’s life began in a neonatal unit, one of five babies fighting to survive. From the very start, his body was shaped by medical trauma—surgeries, sepsis, cerebral palsy, and a lifetime of resilience forged long before most people learn what survival costs. By seventeen, he had lost his bladder and bowel. Independence became something he had to fight for daily, quietly, and without applause. What followed, years later, was not just a marriage—but a slow, devastating lesson in coercive...
January 7, 2026
Men Do Not Talk About This Enough” James Bromley
What happens after you ask for help — and the help still does not come? This episode lives in that space. In a raw and deeply honest conversation, James opens up about the months that followed reaching out for mental health support — an eight-month wait that became one of the most challenging chapters of his life. It is a story shaped by grief, pressure, responsibility, and the quiet reality that resilience sometimes has to last far longer than anyone warns you it will. James speaks openly ab...
December 9, 2025
From Viral Skits To Real Struggles: Chloe Kent On Comedy, Confidence, And The Cost Of Going Public
Anxiety might not come with a script—but if it did, it would probably sound like Chloe Kent. In this episode, we sit down with the viral comedian whose sharp skits have taken over timelines, and we step past the punchlines to explore the real life beneath them. Chloe opens up about the health spirals that escalate from zero to ten, the catastrophising that hits on planes, in theme parks and at the most inconvenient moments, and the pressure to be “on” at every event, doorstep, and PR night. S...
27 total episodes available
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Frequently asked questions
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- What is Definitely Not Therapy?
<p>You don't need to be a CEO or a celebrity to have an interesting story, or to have struggled to get to where you are. Definitely Not Therapy is hosted by Legendary Social Media Sensation (his own words) Dan Lawrence who is known for his pranks, inappropriate chat up lines and life hacks on social media. Dan wears his heart on his sleeve and is passionate about spreading awareness for Men's Mental Health. Each week, Dan will be speaking to someone new. Real People with Real Stories.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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