Consistency and Accountability: Keys to a Healthy Lifestyle The Dangers of Food and Alcohol Addiction
In this conversation, Greg interviews Alec Cheplak, co-founder of Cheplak Live Wellness, about his journey of sobriety and lifestyle transformation. Alec shares how his father's sobriety inspired him to make positive changes in his own life. They discuss the importance of finding purpose after sobriety and the role of consistency and accountability in maintaining a healthy lifestyle. Alec also talks about his coaching work in helping others achieve sobriety, improve their health, and break generational curses. The conversation touches on the significance of nutrition and mindset in overall well-being. In this conversation, Alec Cheplak discusses the importance of sobriety and the journey of overcoming addiction. He emphasizes that sobriety is not the end goal, but rather the foundation for building a fulfilling life. Alec shares his personal experience with opiate addiction and the challenges of staying sober. He also highlights the significance of being an example for others and the power of borrowed belief. Additionally, Alec discusses the dangers of food and alcohol addiction and the importance of making healthier choices. He concludes by emphasizing the need for commitment and consistency in making positive changes.
23 Aug 2024
Avoiding Complexity: Focus on Action
In this conversation, Greg Whitmire and Kevin Kaufman discuss various topics including work-life harmony, the power of taking action, the importance of curiosity, and the art of connecting with others. They emphasize the value of being interested in others and asking better questions to understand their needs and motivations. They also highlight the need to avoid creating unnecessary complexity and to focus on taking action. Overall, the conversation encourages listeners to be open to change, continuously learn and grow, and prioritize what truly matters in life.
19 Jul 2024
Mastering Communication and Language for Influence
Michael Bernoff shares his journey from feeling invisible and lacking confidence to becoming a successful author and coach. He discusses the challenges he faced and how personal development played a crucial role in his transformation. Michael emphasizes the importance of experiencing rejection and learning from it in order to succeed in sales and business. He also highlights the significance of effective communication and language in influencing others. In this conversation, Greg and Michael discuss the importance of effective communication and influence in sales. Michael shares his journey of becoming a sales trainer and the impact of language on sales success. They emphasize the need to respect and understand the buyer, ask better questions, and offer a different perspective. They also highlight the importance of building relationships and providing value to customers. Michael encourages individuals to work on their own mindset and communication skills to improve their sales performance.
7 Jun 2024
Achieving Work-Life Harmony through Rhythm and Boundaries
Shawn Kaplan shares his journey from growing up in a challenging environment to becoming a successful mortgage professional. He emphasizes the importance of integrity, diligence, and consistency in building a business. He also discusses the value of speed to implementation and recovery rate in achieving success. Kaplan highlights the need for loan officers to focus on building relationships and making intentional connections rather than getting distracted by social media. He acknowledges the sacrifices and challenges of building a personal brand and emphasizes the importance of staying focused on the core activities that drive business. The conversation covers various topics related to building relationships and providing value in the mortgage industry. Key themes include the importance of personal connections, the power of follow-ups, the need for a scripted process, and the concept of work-life balance. The speakers emphasize the value of staying hungry, setting boundaries, and finding rhythm in life. They also discuss the significance of being resourceful and continuously learning in a rapidly changing industry.
30 May 2024
Push or Pivot, the decision. Episode 6
Today I speak with my buddy Dr. Mateo Franco on life and business. We go through what profitability might look like and how to delay gratification and what that might actually mean.
10 May 2024
Episode 5
My buddy Ed and I talk about all thing mindset. Going from battling and overcoming addictions to discussing seff worth to finding your purpose and living that out. Excited for you to check this one out.
26 Apr 2024
Episode 4
Matt Chick joins me today. This dude is pure fire with an amazing story. His drive is like no other and has a heart to just want to help others succeed.
12 Apr 2024
Episode 3
Check out my convo with my buddy Tom Mancuso. After a pretty bad accident, Tom made the choice to continue to pursue life and to do it at a high level. He is the definition of a servant leader.
29 Mar 2024
Episode 2 : Form Victim to Victor
This week we Dustin Runyon on. He was and is a pivotal person in my life helping me over the last 10 years navigate through this thing we call life.
He has amazing perspective around the psychology of success. Hope you like it.
15 Mar 2024
Episode 1
In this episode we talk with Chris Webb who has made a complete 180 not only in the way he lives his life, but his mindset that keeps him there.
22 Mar 2022
Values
What are values and how do we live by them.
1 Nov 2021
This is gonna SUCK!!
Here is my first podcast. A little, OK, a lot nerve racking but it didn’t kill me. Hope you enjoy.
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