Hello, my friends. Welcome back. Today, we’re diving into a topic that touches every single one of us—every night, in fact. Sleep. That mysterious, restorative, sometimes elusive part of our lives that we often take for granted… until we can’t seem to get enough of it. Now, I don’t know about you, but I’ve had my fair share of tossing and turning. Some nights I fall asleep before my head hits the pillow, and other nights? Well, let’s just say I’ve counted more sheep than I care to...
14 Sept 2025
Episode 44: Marijuana & Medicine: A New Frontier for Older Adults
Hello everyone, and welcome back to the show. I’m so glad you’re here with me today, because we’re diving into a topic that’s been stirring up conversations across dinner tables, doctor’s offices, and even retirement communities: marijuana. 🌿 Segment 1: Why Older Adults Are Turning to Cannabis “Let’s start with a surprising fact that might challenge some assumptions: seniors are one of the fastest-growing groups of marijuana users in the United States. A 2022 study published...
11 Sept 2025
Episode 43: BONUS Episode - Nu Skin products with Tami Edwards
This midweek, bonus episode is going to be a bit different from my usual episodes. Today we are talking about skin and body care. We all know that our skin and bodies change as we age: wrinkles, creepiness, etc. People address these changes in different ways. There are minimalists who recognize these changes as a normal part of aging and don't make any changes to their normal self-care routine. On the other extreme are the people who actively work to combat the s...
Who has been a guest on Deliberate Aging
Names identified in recent episode analyses. Showing up to five guests.
Ellen Faller
Claire Nicolaou
Drs. Dean and Ayesha Sherzai
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
12 ratings
Podcast Authority Score: 28 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
36
Social presence
0
YouTube
0
Engagement
51
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