Deliberate Aging
Claim This Podcastby Dodie Georgiades
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Podcast Overview
<p>Deliberate Aging is all about healthy aging and the things that we can do to remain vibrant & active through mid-life and beyond </p>
Language
🇺🇲
Publishing Since
11/16/2024
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Recent Episodes
September 21, 2025
Episode 45: Sleep Well, Age Well
Hello, my friends. Welcome back. Today, we’re diving into a topic that touches every single one of us—every night, in fact. Sleep. That mysterious, restorative, sometimes elusive part of our lives that we often take for granted… until we can’t seem to get enough of it. Now, I don’t know about you, but I’ve had my fair share of tossing and turning. Some nights I fall asleep before my head hits the pillow, and other nights? Well, let’s just say I’ve counted more sheep than I care to...
September 14, 2025
Episode 44: Marijuana & Medicine: A New Frontier for Older Adults
Hello everyone, and welcome back to the show. I’m so glad you’re here with me today, because we’re diving into a topic that’s been stirring up conversations across dinner tables, doctor’s offices, and even retirement communities: marijuana. 🌿 Segment 1: Why Older Adults Are Turning to Cannabis “Let’s start with a surprising fact that might challenge some assumptions: seniors are one of the fastest-growing groups of marijuana users in the United States. A 2022 study published...
September 11, 2025
Episode 43: BONUS Episode - Nu Skin products with Tami Edwards
This midweek, bonus episode is going to be a bit different from my usual episodes. Today we are talking about skin and body care. We all know that our skin and bodies change as we age: wrinkles, creepiness, etc. People address these changes in different ways. There are minimalists who recognize these changes as a normal part of aging and don't make any changes to their normal self-care routine. On the other extreme are the people who actively work to combat the s...
46 total episodes available
Recent guests on Deliberate Aging
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ellen Faller
Guest
Claire Nicolaou
Guest
Drs. Dean and Ayesha Sherzai
Guest
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Frequently asked questions
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- What is Deliberate Aging?
<p>Deliberate Aging is all about healthy aging and the things that we can do to remain vibrant & active through mid-life and beyond </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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