The Deliberately Better Podcast interviews several people about how they have successfully dealt with certain life challenges. Other experts are consulted on how they would recommend people improve their health and overcome common difficulties.
Deliberately Better
Claim This Podcastby Dr Damon Ashworth
19 episodes
Updated Daily
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Podcast Overview
The Deliberately Better Podcast interviews several people about how they have successfully dealt with certain life challenges. Other experts are consulted on how they would recommend people improve their health and overcome common difficulties.
Language
🇺🇲
Publishing Since
6/5/2021
1 verified contact email on file for Deliberately Better
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Recent Episodes
October 12, 2022
What Vanuatu is Doing to Help Individuals, Families and Communities with Mental Health Challenges
<p>Dr Damon Ashworth, Clinical Psychologist, chats with Dr Jimmy Obed, Psychiatrist about mental health in Vanuatu. </p> <p>They discuss: </p> <p><strong>1.</strong> <strong>What led to Dr Obed's interest in psychiatry</strong></p> <p><strong>2.</strong> <strong>What's the difference between a psychiatrist, psychologist, psychiatric nurse or life coach</strong></p> <p><strong>3.</strong> H<strong>ow mental illness has been historically perceived and managed in Vanuatu</strong></p> <p><strong>4.</strong> <strong>When the mind care clinic began in Vanuatu and how big the team is</strong></p> <p><strong>5.</strong> <strong>What the mind care clinic does to help out individuals, their families, and their communities</strong></p> <p><strong>6.</strong> <strong>What the most common mental health difficulties in Vanuatu are</strong></p> <p><strong>7.</strong> <strong>The main differences between gas and anxiety or panic attacks</strong></p> <p><strong>8.</strong> <strong>When medication is most useful or necessary</strong></p> <p><strong>9.</strong> <strong>How therapy, or non-medication strategies help</strong></p> <p><strong>10.</strong> <strong>The help that is offered to people who cannot make it to Port Vila hospital for an assessment or treatment</strong></p> <p><strong>11.</strong> <strong>How home visits help and how they can reduce inpatient hospital stays</strong></p> <p><strong>12.</strong> <strong>The type of support provided to people with mental health concerns on the other islands of Vanuatu outside of Efate</strong></p> <p><strong>13.</strong> <strong>If there still an issue with stigma or discrimination towards people with mental health difficulties in Vanuatu</strong></p> <p><strong>14. What someone can do if they are feeling stressed or worried or know a family member or friend who doesn't seem to be coping too well</strong></p> <p><strong>15. What Dr Obed's hopes are for the future of mental health and psychiatry in Vanuatu</strong></p>
October 8, 2022
What difference can hearing difficulties make in your life, and can improving them help you to live a better quality of life?
<p>Dr Damon Ashworth, Clinical Psychologist, sits down with his older brother and Audiologist Kurt Ashworth to discuss: </p> <p>* what Audiology is, </p> <p>* The difference Audiology can make in improving people's quality of life, </p> <p>* How hearing aids and cochlear implants can help, </p> <p>* What causes tinnitus and misophonia and how these conditions can be managed, </p> <p>* How Audiologists can help make custom earplugs for people with a bed partner who snores, and </p> <p>* Kurt's hopes for the field of Audiology in the future. </p> <p>For those who want to get more help with their hearing, get in touch with Kurt at Ballarat Hearing (https://www.ballarathearingclinic.com.au/). </p>
September 21, 2022
Addiction
<p>Dr Damon Ashworth sits down with Ryan Hassan to discuss addiction and mental illness. They talk about all-natural outpatient therapies that help people with substance use issues without medication. </p>
19 total episodes available
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Frequently asked questions
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- What is Deliberately Better?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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