Delightful is a podcast devoted to helping you follow what delights your heart and live a life you deeply love. I'm Lisa McCrohan, MA, LCSW-C, SEP, Integrative Psychotherapist and Coach + Spiritual Author and Poet.
I'm excited to offer you a poetic experience and simple practices that you can bring into your day to experience the beauty within you and around you. Delightful is where science and psychology meet spirituality and creativity. It's my way of accompanying you wherever you are in your day. It's for anyone who is ready to be delighted again.
I'm just jumping on here to give you a sweet meditation to enjoy while I work on my next book! Here you go, dear ones.
Let the breath breathe you as you soften, let go of doing, and simply receive the breath moving effortlessly through you. Feel renewed and revitalized. No doing, just receiving!
Enjoy my poem at the end!
Poem shared: The Sacred Hum of Aliveness
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Leave a review and a 5-star rating or help spread the word and share this episode with a friend.
Make a donation and join my Delightful Divas Monthly Supporters (https://www.buymeacoffee.com/lisamccrohan) to get access to all previous bonuses - check out my profile on Buy Me a Coffee.
Support Indie authors! Get my two books, subscribe to my newsletter, and learn more about working with me in Coaching - go to my website. (https://www.lisamccrohan.com/)
16 Apr 2024
76. Soulful Straight Talk: Stop Waiting, Start Living
I've been trying something new. When a theme keeps popping up in my work that I want to share with you, I am doing this thing called Soulful Straight Talk. This is where I talk straight up with you - but with a big dose of compassion.
Today, we are about exploring the waiting game we all play. We hold back. We don't do what our soul has been trying to get us to do because of fear. Well, today is about stop waiting and start living.
Come join me.
Poem shared: Even if I Fall
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Liked this episode?
Leave a review and a 5-star rating or help spread the word and share this episode with a friend.
Make a donation and join my Delightful Divas Monthly Supporters (https://www.buymeacoffee.com/lisamccrohan) to get access to all previous bonuses - check out my profile on Buy Me a Coffee.
Support Indie authors! Get my two books, subscribe to my newsletter, and learn more about working with me in Coaching - go to my website. (https://www.lisamccrohan.com/)
26 Mar 2024
75. Hope Rising - Guided Experience
We all could use a bit of hope rising - within us and around us. Enjoy haiku inspired by nature and a guided meditation for you to connect with a soothing place in nature and nourish your mind, body, and soul.
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Liked this episode?
Leave a review and a 5-star rating or help spread the word and share this episode with a friend.
Make a donation and join my Delightful Divas Monthly Supporters (https://www.buymeacoffee.com/lisamccrohan) to get access to all previous bonuses - check out my profile on Buy Me a Coffee.
Support Indie authors! Get my two books, subscribe to my newsletter, and learn more about working with me in Coaching - go to my website. (https://www.lisamccrohan.com/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
31 ratings
Spotify
5.0 / 5
19 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
72
Social presence
0
YouTube
0
Engagement
77
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