Our podcast brings you episodes linked to human performance. We will discuss topics that are both directly and indirectly related to sports performance.
Listen to Floyd Woodrow MBE DCM, former SAS soldier, and managing director and founder of Chrysalis Worldwide as we talk about finding purpose and fulfilling your potential.
9 Jun 2020
Mike Grice sports osteopath - the journey to a successful business
Great to catch up with Mike from Birmingham Movement Therapy about the hard work and many roles he has undertaken to set up and run a successful therapy business in Birmingham, UK. Great listen for anyone about to embark on their career in any of the allied healthcare professions or sports performance.
8 May 2020
Making weight in combat sport athletes
Great to welcome Joe Matthews to the podcast to talk about making weight in combat sports. We discuss methods & magnitudes, dangers and how to make weight safely.
23 Apr 2020
Maintaining lean body mass during COVID19
In this episode we discuss issues surrounding the maintenance of lean body mass during the COVID19 global pandemic with guest Matt Holmes. Matt is the programme lead for the BSc Sport & Fitness Studies course at University College Birmingham. He holds a BSc in Sports Science, an MSc in Exercise and Nutrition Science, and is a NSCA CSCS.
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