Opposites attract on Delulu Diaries, a podcast hosted by two best friends. Tune in as they navigate the ups and downs of life, share their experiences, and offer insights on the best things in life: love, friendship, family, and so much more.
Jules joins host Carms in an interview to discuss the highs and lows of traveling solo, with partners, and with friends, sharing personal stories and favorite destinations.
1 May 2025
Girl Therapy | Ep. 15
Hi friends! In today's episode, I open up about the hard time that I've been having lately. Sharing this with Carmen has helped lift a weight off my shoulders and reminded me how important it is to lean on your support system. Join us as we talk about our mental health, how to get through a difficult time, our experiences with therapy, and the importance of a support system.
With love,
M x
0:00-Struggling with Identity and Change
4:30-Advice for Hard Times
9:27-Editors Note
10:42-Needing Therapy
15:34-The Healing Power of Friendship
18:57-Coping Mechanisms
21:56-Support Systems
25:46-Gratitude & Closing Thoughts
17 Apr 2025
Know Your Boundaries | Ep. 14
Hii! Carms here ☺️
In this episode, Mich and I get real about relationship boundaries - what's healthy, what's toxic and what's just straight up controlling. We've definitely learnt the hard way, and we're opening up about our own experiences and how we're learning to navigate those tough BUT also necessary convos.
From setting standards to spotting red flags, we discuss why boundaries are so important!! Not just to protect your relationship, but yourself too.
0:00-Balancing alone time
6:01-Can you have TOO much time together?
8:17-Updates & sharing locations
10:35-Toxic tracking skills
12:56-iCloud hacking!?
13:48-Sharing passwords
15:56-Suspicious apps!
16:35-Navigating past trauma
19:47-Going on your partner's phone
21:56-Meeting on a dating app is different
22:43-Our red flags
3 Apr 2025
We Got Kicked Out!? | Ep. 13
Hi everyone!! Carmen & I are back and ready to yap our way through the year. In today's episode, we reflect on our New Year's resolutions; recap our adventures in Vietnam, Thailand, and Vegas; and chat about how much our lives have changed in the last year. I hope you enjoy! Next episode coming in two weeks.
M x
0:00-Reflecting on our resolutions
5:45-This year vs last year
8:58-Travel Adventures
11:41-Elevator HORROR Story
14:11-EDC Thailand Review
15:31-Watch out for the Edibles
17:33-Vegas Vibes
19:51-Thoughts on Americans?
22:47-We Got Kicked Out!?
23:37-Next Travel Plans
25:08-Frontal Lobe Development
28 Dec 2024
Achieve Your Goals in 2025 | Delulu Diaries Ep. 12
In the final episode of 2024, Carmen and Michelle look back on the year, sharing their highlights, lowlights, and biggest lessons learned. They dive into their resolutions for 2025, strategies for achieving them, and discuss if New Year’s resolutions actually work. Plus, they reveal their personal themes for the year ahead, what’s in and out for 2025, and their exciting goals for Delulu Diaries in the new year!
00:00-Intro
00:55-Year Highlights
03:16-Carmen's Review of Korea
04:09-Year Lowlights
08:14-Lessons Learnt
11:26-Next Year's Resolutions
14:19-Strategies to Achieve Your Resolutions
19:51-Do NY Resolutions Work?
21:58-Our Themes For 2025
24:23-2025 In's & Out's
29:10-Learnings From Delulu Diaries
31:16-Delulu Diaries 2025 Goals
19 Dec 2024
The TRUTH About Moving On | Delulu Diaries Ep. 11
Michelle and Carmen share their personal stories and hard-earned lessons on navigating heartbreak, offering advice on healing and moving on from toxic relationships.
12 Dec 2024
The Voice of Cabra ft. @allenincabra | Delulu Diaries Ep. 10
Carmen and Michelle chat with Allenincabra about his life as a social media creator, navigating dating, and launching his skincare brand, gaining valuable insights into community recognition and entrepreneurship.
6 Dec 2024
Dating Wrapped 2024 | Delulu Diaries Ep. 9
Carmen and Michelle, hosts of Delulu Diaries, explore the highs and lows of dating in Australia with special guest Jules, uncovering valuable insights into navigating messy situationships and relationships Down Under.
28 Nov 2024
How Our Friendship Almost Ended | Delulu Diaries Ep. 8
Carmen and Michelle share intimate insights into their decade-long friendship, exposing the highs and lows, and revealing the lessons learned along the way.
21 Nov 2024
Addressing The Hate | Delulu Diaries Ep. 7
Carmen and Michelle share their unfiltered thoughts on the Knockout experience, reflecting on season 1 and dishing on personal updates, from boxing to dating life.
26 Sept 2024
How To Get A Rave Bae | Delulu Diaries Ep. 6
In this episode, Carmen and Michelle dive into the world of RAVES! From their favourite rave memories to group dynamics, rave etiquette, and the indoor vs. outdoor debate, they cover it all. They also explore rave baes—how to find one, what makes a good one, and share juicy stories, including Carmen’s rave rizz and Michelle’s rave bae horror story. Let's get ready for Knockout Outdoor 2024 together!
19 Sept 2024
She Cheated?! | Delulu Diaries Ep. 5
In this episode of Delulu Diaries, Carmen and Michelle tackle the tricky subject of CHEATING. From liking an ex’s post to accepting drinks from strangers, they break down which behaviours toe the line. Next, the duo dives into the world of SITUATIONSHIPS. Watch to learn how long they should last and is it possible to turn one into a relationship?
12 Sept 2024
Daddy Issues?! | Delulu Diaries Ep. 4
Today, Carmen and Michelle dive into the world of FAMILY DYNAMICS. From the stories of their parents' immigration to Australia, to the nuances of sibling relationships and cultural expectations. Watch to hear how their families shape their views on love and life.
5 Sept 2024
Her Manager Did WHAT? | Delulu Diaries Ep. 3
Join Michelle and Carmen as they talk all about WORK - from how they stumbled into their careers, to handling toxic work environments. Watch to hear all the unfiltered stories and the ultimate guide to having an ideal work-life balance.
29 Aug 2024
Should Guys Pay For The First Date? | Delulu Diaries Ep. 2
On today's episode, Carmen and Michelle talk about DATING! What's the ideal amount of texting before a first date? Would you ever pay for the first date (as a woman)? How do you make initial physical contact? Watch to find out the answers!
22 Aug 2024
We Met On Bumble! | Delulu Diaries Ep. 1
Welcome to the first season of Delulu Diaries with Carmen Ly and Michelle Lam. Join us as we talk all things FRIENDSHIP — from how we met on Bumble, to what it’s like making friends in Sydney in our twenties.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
103,552
Score snapshot 15 Sept 2025
Spotify
4.6 / 5
9 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
70
Social presence
0
YouTube
82
Engagement
32
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