Ruled by delusional optimism, Nat & Shay candidly discuss their highs and lows in real time. Despite finding themselves in the face of some not-so-fun realities (female rage, grief, loneliness… and more 🫠) they are determined to live extraordinarily happy lives. Listen in each week for feel-good girl chat, realistic inspiration, and relatable hot takes on the human experience.
For advice DM @veryverydelusional on Instagram or email delusionalafpodcast@gmail.com
Nat & Shay are back with a bestie girl chat to recap Natalie's wedding and honeymoon! She shares her favorite wedding tips and unique things that she did for her elopement ceremony at San Francisco city hall. They also talk all about the wild stories that happened during the European honeymoon and catch up on pop culture.
TikTok: @veryverydelusional (https://www.tiktok.com/@delusionalafpodcast)
Substack: @veryverydelusional (https://substack.com/@veryverydelusional)
IG: @veryverydelusional (https://www.instagram.com/veryverydelusional/#)
YouTube: @veryverydelusional (https://www.youtube.com/@veryverydelusional)
14 Sept 2026
surviving the saturn return, pt 3: rediscovering your highest self
What happens when you're ready to evolve? This week Nat and Shay are finishing up their saturn return series that focuses on surviving mid-to-late twenties life crises. The third and final episode follows internally evolving to externally embody your best self, especially after difficult or transformational times.
TikTok: @veryverydelusional (https://www.tiktok.com/@delusionalafpodcast)
Substack: @veryverydelusional (https://substack.com/@veryverydelusional)
IG: @veryverydelusional (https://www.instagram.com/veryverydelusional/#)
YouTube: @veryverydelusional (https://www.youtube.com/@veryverydelusional)
31 Aug 2026
surviving the saturn return, pt 2: finding peace in solitude
The metamorphosis continues ꩜ Nat & Shay are back with part 2 of the ultimate girl's guide to surviving the dreaded Saturn Return (a transformative astrological event that happens around 27, 28, 29, & 30 years old).
In part two, they discuss the importance of prioritizing your relationship with yourself and learning how to enjoy spending time alone. They also share wisdom on how to find genuine relationships and step into your authenticity.
TikTok: @veryverydelusional (https://www.tiktok.com/@delusionalafpodcast)
Substack: @veryverydelusional (https://substack.com/@veryverydelusional)
IG: @veryverydelusional (https://www.instagram.com/veryverydelusional/#)
YouTube: @veryverydelusional (https://www.youtube.com/@veryverydelusional)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
354
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.4 / 5
7 ratings
Spotify
4.8 / 5
17 ratings
Podcast Authority Score: 72 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
72
Social presence
90
YouTube
64
Engagement
71
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Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about delusional as f*ck
Who hosts delusional as f*ck?
Shay and Nat host the show. Published by Natalie and Shay.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
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The show does not typically feature guests, based on episode analyses.
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