Aquí no voy a decirte que comas brócoli, levantes pesas o corras kilómetros para estar en forma. Pero si hablo de vida activa y saludable, estrategias para mejorar tu rendimiento deportivo y hasta técnicas para mantener una mente y un cuerpo en equilibrio. https://linktr.ee/tatancm Web https://altitud-2600.com/ instagram @tatancm
DeMentes Fuertes
Claim This Podcastby By Tatancm
9 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇪🇸
Podcast Overview
Aquí no voy a decirte que comas brócoli, levantes pesas o corras kilómetros para estar en forma. Pero si hablo de vida activa y saludable, estrategias para mejorar tu rendimiento deportivo y hasta técnicas para mantener una mente y un cuerpo en equilibrio. https://linktr.ee/tatancm Web https://altitud-2600.com/ instagram @tatancm
Language
🇪🇸
Publishing Since
5/28/2024
1 verified contact email on file for DeMentes Fuertes
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Recent Episodes
October 13, 2024
Burnout en tus entrenos y sindrome de Sobre entrenamiento. sus causas mas frecuentes y como superarlas.
<p>¿Te ha pasado que un día de repente te sientes agotad@ , te duele el cuerpo, sientes que ya solo el hecho de calentar es un esfuerzo sobre humano, te distraes, das espera a tu rutina de ejercicios y postergas tus entrenamientos?. este episodio es para ti. </p>
July 29, 2024
¿Es el Weightlifting el Mejor Complemento para la Preparación Deportiva?
<p>¿El levantamientos de pesas olímpico pueden ayudar en la preparación general de los atletas, independientemente de su disciplina deportiva?. En este episodio abordamos una pregunta que ha generado mucho debate en el mundo del entrenamiento deportivo.</p> <p><br></p>
July 22, 2024
Método SMART: Cómo Establecer Objetivos Claros y Alcanzables
¿Te has preguntado cómo definir y alcanzar tus objetivos en tu deporte, salud o metas personales ? Este método SMART puede transformar tu enfoque con éxito. ¡Estoy seguro de que verás los resultados!
9 total episodes available
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Frequently asked questions
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- What is DeMentes Fuertes?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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