Demoralized is a deeply personal, first-person podcast about ADHD, late diagnosis, and the quiet erosion of confidence that comes from trying hard in a world that doesn't understand how your brain works. This isn't a show about fixing yourself—it's about naming what happened, telling the truth, and staying present long enough to see what changes.
demoralized.
Claim This Podcastby Molly Kellogg-Schmauch
13 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Demoralized is a deeply personal, first-person podcast about ADHD, late diagnosis, and the quiet erosion of confidence that comes from trying hard in a world that doesn't understand how your brain works. This isn't a show about fixing yourself—it's about naming what happened, telling the truth, and staying present long enough to see what changes.
Language
🇺🇲
Publishing Since
1/21/2026
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Recent Episodes
March 13, 2026
EPISODE THIRTEEN - The Repair.
<p><strong>Episode Thirteen — The Repair</strong></p> <p>In Episode Thirteen of Demoralized, Molly reflects on a childhood moment that revealed something essential about how her mind works — and how repair sometimes begins in unexpected places.</p> <p>While struggling to write her first school essay at the family kitchen table, a single word offered by her mother unlocked a lifelong relationship with language. Writing became more than a skill; it became a way to slow a fast-moving mind, organize complex thoughts, and release pressure that had nowhere else to go.</p> <p>Now, as Molly continues to understand ADHD-related demoralization, writing is serving a different purpose. What once held questions is now helping rebuild something deeper: clarity, self-trust, and a calmer nervous system.</p> <p>This episode explores what happens when understanding replaces self-blame, why repair doesn't always mean fixing what feels broken, and how learning how we are built can quietly change the way we move through the world.</p> <p>The Repair is about recognizing that nothing was ever wrong in the first place — and deciding, with that understanding, where to go next.</p>
February 28, 2026
EPISODE TWELVE - The Risk.
<p>In Episode Twelve of Demoralized, Molly explores one of the quietest but most dangerous patterns tied to ADHD-related demoralization: apologizing for existing.</p> <p>After a lighthearted afternoon with her daughter reveals a familiar phrase — "I'm sorry I keep saying I'm sorry" — Molly unpacks how over-apologizing can evolve into something much larger. What starts as politeness can become self-doubt. What feels like humility can turn into compliance. And when instinct is repeatedly overridden, the long-term risk is losing trust in your own perception.</p> <p>This episode examines how neurodivergent girls and women are especially vulnerable to minimizing themselves, why unnecessary apologies can compound into self-erasure, and what changes when we actively teach — and model — confident objection instead.</p> <p>The Risk is about interrupting the pattern early, protecting self-trust, and ensuring that "sorry" doesn't become a lifelong identity.</p>
February 24, 2026
EPISODE ELEVEN - The Drug.
<p>In Episode Eleven of Demoralized, Molly confronts the rush that has quietly shaped so many of her decisions—the intensity of building, rescuing, and proving her value through usefulness.</p> <p>After recognizing a familiar pattern of giving away her time and talent in exchange for external validation, she names what it really is: a high. The adrenaline of potential. The thrill of attaching herself to someone else's momentum. The false security of being needed.</p> <p>This episode explores the dangerous link between ADHD-related demoralization and outsourcing your worth to other people's perception—and what begins to shift when you pause instead of chasing the rush.</p> <p>The Drug is about separating identity from output, rebuilding self-trust, and learning that worth doesn't require a cape.</p>
13 total episodes available
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- What is demoralized.?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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