Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Demystifying Wellness

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by Laura Merkel

5.0(1 reviews)

23 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

***SEASON 2 DROPS NOVEMBER 2, 2021*** There are so many concepts that seem “basic” to fitness and healthcare professionals that the everyday person doesn’t know exist. It’s not because they’re complicated or exclusive, it’s just not common knowledge...yet! In this bi-weekly podcast, I, Laura Merkel, talk to a variety of fitness and healthcare professionals to help you fill in the gaps of your knowledge. We take a science-forward and practical approach to educating, empowering, and advocating for you, the everyday mover! Let's get into it!

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Publishing Since

12/30/2020

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Recent Episodes

November 2, 2021

1 - Mythbuster: "I can't Meditate..."

In this episode, I sat down with Emily McLaughlin to talk about all things meditation! We discussed common misconceptions, types of meditation, and ways to incorporate it into your life without changing your routine. We even reflected on how the pandemic has changed our relationships with meditation and movement.  Connect with Laura: <a href="https://www.instagram.com/lauramerkelfitness/">@lauramerkelfitness</a> <a href="http://www.lauramerkel.com/">www.Lauramerkel.com</a> Connect with Guest: <a href="https://www.instagram.com/ekm_yoga/">@ekm_yoga</a> If you like what you hear, please leave a review! We love hearing from you! :) Music by Adam Kurgatikov

May 21, 2021

Episode 20 - Vaccine Chats

In today's episode, Laura and Jared discuss how much has changed in regard to the covid pandemic from when they started this podcast in January. They discuss their vaccine experiences, their thoughts of the current state of things, and how they think this pandemic may change our futures. Note: This is the last episode in season 1. Jared and Laura will take a few weeks off to prepare for season 2!  Connect with us on Instagram: <a href="https://www.instagram.com/lauramerkelfitness/">@lauramerkelfitness</a> <a href="https://www.instagram.com/jaredthephysio/">@jaredthephysio</a> Work with us: <a href="http://www.lauramerkel.com/">www.Lauramerkel.com</a> <a href="http://www.jaredthephysio.com/">www.jaredthephysio.com</a> Resource Links: <a href="https://www.npr.org/sections/health-shots/2021/01/28/960901166/how-is-the-covid-19-vaccination-campaign-going-in-your-state">A pretty comprehensive vaccination tracker with easy-to-read graphics.</a> If you like what you hear, please leave us a review! We love hearing from you! :) Music by Adam Kurgatikov

May 11, 2021

Episode 19 - Talking About Doulas, Birth, and Fitness with Heidi Childers Jones

In this episode, Laura and Jared had the pleasure of chatting with coach/massage therapist/doula extraordinaire, Heidi Childers Jones. They cover everything from the basics of the doula's role, to racial disparities in healthcare, to birthing during quarantine, to postpartum fitness, and more. They are so honored to share space with Heidi as she disseminates her wisdom and experiences to y'all! Connect with us on Instagram: @lauramerkelfitness @jaredthephysio Work with us: www.Lauramerkel.com www.jaredthephysio.com Connect with Heidi: @heidi.flowbirthandbody If you like what you hear, please leave us a review! We love hearing from you! :) Music by Adam Kurgatikov

23 total episodes available

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What is Demystifying Wellness?: SEASON 2 DROPS NOVEMBER 2, 2021

There are so many concepts that seem “basic” to fitness and healthcare professionals that the everyday person doesn’t know exist. It’s not because they’re complicated or exclusive, it’s just not common knowledge...yet!

In this bi-weekly podcast, I, Laura Merkel, talk to a variety of fitness and healthcare professionals to help you fill in the gaps of your knowledge. We take a science-forward and practical approach to educating, empowering, and advocating for you, the everyday mover!

Let's get into it!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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