Join Dennis Henning and guests on a journey through pop culture, the human mind, and darker aspects of human nature. Tune in to "My Opinion, You're Welcome" for lively discussions on hot topics, "Living In My Mind" for a fascinating look into the inner workings of the human brain and MH issues, and "Darkness, Purest Pleasure" for an exploration into the world of sex, sexuality, and risqué phenomenons.
Stop Trying to Be Like Others | From Living In My Mind Podcast Ep. 34
So many of us try to be like celebrities, athletes, or influencers, thinking it'll make us feel better. But their lives are unique.
Be cautious about who you follow. Understand that what works for one person might not work for you. Take responsibility for your actions. Stop looking for answers from others. Figure out what works for you and stick with it. Don’t waste time trying to be like others who have different resources and lifestyles. Remember their concern is not you.
16 Jul 2024
My Sex Addiction | Living In My Mind Podcast Ep. 33
I want to talk about addiction, specifically my sex addiction, and my struggle to be honest about it. In the last couple of months, dealing with my mom's passing, my sex addiction resurfaced. I spent hours on websites and apps, seeking validation from strangers. It took me a while to realize I was wasting time and money, and the people I interacted with didn't care about me.
Addiction isn't just about the act; it's about numbing pain, seeking gratification, and dealing with loneliness. I recognized my behavior patterns and took steps to stop, like deleting apps and managing my time better. It's crucial to understand how our actions affect others and ourselves.
We often seek validation from strangers, but real connections come from those who truly know and love us. It’s important to find healthy ways to cope and not let addiction define us.
#addictionrecovery #personalgrowth #mentalhealth #selfawareness #healingjourney #sexaddiction
9 Jul 2024
Understanding and Moving Forward from Grief and Loss | Living In My Mind Podcast Ep. 32
Today, we're talking about grief and loss, which isn't just about death. Losing anything significant, like a wallet or a pet, can be just as painful. After my mother passed away in April 2023, I felt immense loneliness and struggled to move forward. Over time, I realized the importance of expressing my feelings and not letting grief consume me.
Grief and loss can stem from any major change or disappointment, including breakups or job loss. Everyone grieves differently, and it’s crucial to set boundaries and allow yourself time to heal.
We live in a society that values immediate gratification, which can make dealing with grief even harder. It’s important to give yourself time to heal.
How do you cope with grief and loss? What strategies have helped you move forward?
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I’VE BEEN IN:
Queensrÿche: Video Mindcrime (1989)
Rescue Me (1992)
The Palace (1997)
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