Join the DentalFit Podcast for candid chats with athletes, coaches, and fitness enthusiasts. Discover their training secrets, mindset hacks, and how dental health fuels performance. Wellness starts with a strong body - and a healthy smile.
The Making of a Weightlifter: Tessa Rim on Competition, Confidence, and Consistency
Join us as we sit down with Tessa Rim, one of Victoria’s top Olympic weightlifters and a rising force in the 58kg category. With personal bests of 83kg in the snatch and 105kg in the clean and jerk, Tessa has built her strength through discipline, resilience, and the ability to laugh through the grind.
In this episode, Tessa opens up about her journey into the sport, her experiences on the competition stage - including the Oceania Championships - and the mindset that drives her to push big numbers. We discuss the myths around women lifting heavy, the routines that keep her grounded, and the importance of recovery, nutrition, and even jaw health in high-performance lifting.
Looking ahead, Tessa shares how she’s navigating the shifting competition landscape on the road to the Commonwealth Games, and what it means to pursue long-term success in a demanding sport.
If you’re an athlete, coach, or anyone chasing strength with purpose, this conversation offers insight, inspiration, and plenty of real talk. Tune in now to learn from one of Australia’s brightest weightlifting talents.
6 Aug 2025
Striking Hard, Rising Fast - with MMA Fighter Sam Marles
In this episode of the DentalFit Podcast, we sit down with welterweight MMA athlete Sam Marles - fighting out of Absolute MMA in Melbourne and coming off a highlight-reel KO win at Eternal MMA 95.
Sam shares his journey from a multi-sport upbringing in Geelong to going all-in on combat sports in his early 20s, and what it’s taken to carve out a name in one of Australia’s most competitive weight classes. We dive into the evolution of his striking and grappling game, the mental shift that came with fully committing to the fight life, and the values he’s carried from the golf course and footy field into the cage.
With reflections on coaching, discipline, and learning to stay composed under fire, this episode offers a raw and grounded look at what it takes to build a career in modern MMA.
Whether you're into martial arts, mindset, or just love stories of late bloomers finding their lane - Sam’s story is one to watch.
23 Jul 2025
Rising the Ranks: Hayley Adams on Torian, Down Under & Long-Term Growth
In this episode of the DentalFit Podcast, we sit down with Hayley Adams - CrossFit athlete at Soul Rebel in Greensborough, VIC - fresh off a breakthrough 10th-place finish at the 2025 Torian Pro and on the road to the Down Under Championship.
Hayley shares what it’s like to compete at the highest level in Australia, the mindset shifts that took her from 22nd to 10th in just a year, and how she’s approaching the next phase of her season. We dive into the discipline behind refining weaknesses, the emotion of sharing the floor with Tia-Clair Toomey, and the people and practices that keep her grounded along the way.
If you're building something for the long haul - whether it's your strength, your gym, or your mental game - this episode is packed with perspective and purpose.
9 Jul 2025
Pushing for More: Lachie McPherson on Performance and Purpose
Elite coach Lachie McPherson discusses how track experience informs high-performance coaching and the mindset required to pursue an Olympic goal, in this interview episode.
25 Jun 2025
Chasing Seconds: Jacob Despard on Sprinting at the Highest Level
Olympic sprinter Jacob Despard discusses his journey to elite sprinting, the mindset for performing under pressure, and the importance of recovery in this interview on the DentalFit Podcast.
18 Jun 2025
From Weights to Wisdom: The Entrepreneurial Journey of Mark Ottobre
Fitness leader Mark Ottobre discusses building a results-driven gym culture and the mindset needed for high performance in an interview on the DentalFit Podcast.
11 Jun 2025
Progress over Perfection with Chris Ackland
Chris Ackland, Olympic weightlifting coach, discusses his athletic journey and training philosophy, highlighting the importance of culture and body awareness for performance in this interview with the DentalFit Podcast.
4 Jun 2025
Strong Beyond Diagnosis with Rachel Smith
Rachel Smith shares her training, mindset, and resilience as she attempts to become the first woman with type 1 diabetes to summit Mount Vinson in an interview about breaking barriers.
28 May 2025
The Smart Side of Strength with Jack Fleming
CrossFit athlete Jack Fleming discusses balancing elite competition with gym ownership and evolving training habits, offering insights into the discipline required for athletic success in this interview.
21 May 2025
Relentless and Ready: The Bella Andueza Mindset
CrossFit coach Isabella Andueza discusses balancing coaching, training, and corporate life while building a strong gym culture, in this interview episode.
Who has been a guest on DentalFit Podcast
Names identified in recent episode analyses. Showing up to five guests.
Lachie McPherson
Jacob Despard
Mark Ottobre
Chris Ackland
Rachel Smith
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
415
Score snapshot 15 Sept 2025
Podcast Authority Score: 32 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
39
Social presence
0
YouTube
66
Engagement
0
Host of DentalFit Podcast?
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