I'm anxious, depressed, and allegedly kinda funny. Let’s talk about the trauma that built some of my best self-depricating punchlines.
https://linktr.ee/MrAnthonyB
https://www.youtube.com/channel/UCAY8VJ0YTkZnSAv6OoZIjuQ
I won’t say I’m back BUT I did record a new episode! Here’s a cliff notes version of where I’ve been for the last 14 months! We’re also talking about Depersonalization, Derealization, & Dissociation. I play clips from the YouTube videos by mental health professionals Kati Morton and Dr. Tracy Marks See links below! https://youtu.be/GSG09Zg32Ao. https://youtu.be/umAgSGTGr8M
30 Dec 2020
Diary Entry 14: Happy F*cking New Year— Thoughts on ‘20 and Hopes for ‘21
In today’s episode I reflect on my year and talk my final thoughts on 2020 and hopes for 2021.
12 Dec 2020
Diary Entry 13: Shut The F*ck Up
On today’s episode I talk about a few things I’ve learned and discovered about myself while I’ve been quiet.
20 Nov 2020
Diary Entry 12: Nothing Nice To Say
Today’s show is an update on my current headspace.
3 Nov 2020
Breathe B*tch: A NSFW Guided Meditation
As promised, I recorded a very NSFW, unconventional guided meditation to help my listeners get through the Election Day and whatever shenanigans that may follow.
3 Nov 2020
‘Twas The Night Before The Election: A Quick Survival Kit
On today’s show I talk through a few tips for surviving Election Day.
2 Nov 2020
Diary Entry 10: That Time I Got Covid-19
So, I’ve been fighting Covid-19 for the past two weeks. Here is a cliff notes rendition of my experience being a symptomatic Coronavirus carrier thus far.
22 Oct 2020
Dear White People: Here’s How You Can Help—With Psychologist Kristen Riley
On today’s show I sit down with a white friend of mine, who also happens to be a clinical psychologist. We speak directly to my white listeners and lead a how-to conversation about “allyship”, privilege, micro aggressions, dismantling racism, and more.
20 Oct 2020
Phone-A-Friend: Covid Love P. 1 w Relationship & Family Therapist Jessica Jefferson
On today’s show I talk to my friend, licensed marriage and family therapist, Jessica Jefferson, of www.cloud09therapy.com to discuss some helpful tips for surviving 2020 without a bae & answer questions submitted by my single listeners.
10 Oct 2020
Phone-A-Friend: 2020 Survival Kit with Clinical Psychologist, Dr. Danielle
On today’s show, on World Mental Health Day, my new friend, clinical psychologist, Dr. Danielle hopped on a zoom call with me to talk about 2020 from a mental health perspective and how we all can survive And thrive this year.
3 Oct 2020
Diary Entry 9: My Failure, Expectations, & Celebrity Obsession
On today’s show we talk about my journey with accepting failure, redefining my expectation, and our obsession with celebrities.
25 Sept 2020
Diary Entry 8: Why Does Everyone Annoy Me?: Dissecting My Anger
On today’s show I discuss my revelations about the Root of my anger and overall irritation with the world.
22 Sept 2020
Diary Entry 7: Friendship Fatigue
On today’s bonus episode I talk more in depth about my new friend phobia, friendship expectations during a pandemic, and friendship fatigue.
22 Sept 2020
Diary Entry 6: Religious Trauma Part 2 + Trust Issues & New Friend-phobia
On today’s episode I talk about the side effects of the religious trauma I discussed in episode 5. I discuss my trust issues and being afraid of making new friends
16 Sept 2020
Diary Entry 5: Jesus Take The Trauma: Religious Trauma Part 1
Lord Jesus it’s a trauma! On today’s show I take you on a very detailed and specific journey through my twisted religious experience.
13 Sept 2020
Diary Entry 3: Repressed Memory Lane
Today I respond to a listener’s voicemail about repressed/forgotten memories of trauma and my experience with them. Here’s the link to the article about a case of repressed memory that I mentioned in the show: https://www.theguardian.com/science/2017/sep/23/inside-case-of-repressed-memory-nicole-kluemper _ Be sure to follow the show on Instagram @depressedfunnypeople
12 Sept 2020
Diary Entry 2: Build-A-Bad B*tch
FOLLOW US ON IG: @DepressedFunnyPeople!! Let’s talk about my current identity crisis lol. 🥴BELOW I’VE INCLUDED SOME LINKS TO A FEW OF THE MENTAL HEALTH RESOURCES I MENTIONED ON TODAY’S EPISODE: Here’s a link to the most watched Ted Talks: https://www.youtube.com/playlist?list=PL70DEC2B0568B5469. ....And here’s a link to a book by Brené Brown that I haven’t read yet but heard great things about https://www.audible.com/pd/Daring-Greatly-Audiobook/B07DX9W2CG?source_code=GPAGBSH1103160002&ipRedirectOverride=true&gclid=Cj0KCQjwwOz6BRCgARIsAKEG4FW8-4eNkGlSJcbxcvw1643Gl2Nu_q5x-6MHZbvMXrPYsB4_DORF4twaAsqJEALw_wcB&gclsrc=aw.ds
10 Sept 2020
Diary Entry 1: Trauma Kween
Let’s talk through my origin story and how I’m slowly figuring shit out with the help of my cool ass therapist.
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