exams vs. mental health: the finale - who will win???
a messier one but defo pretty funsupport me with a review! Support the show
30 Apr 2024
confidence: she don't need nobody - a confidence guide for a teenage girl
WARNING! this ep contains mentions of body image & weight loss. proceed with cautionlove u all. a long one today lmk if u like itSupport the show
24 Apr 2024
friendship betrayals: TTPD, petty drama, caffeine
a sassier side of me imo. have fun with this one!Support the show
11 Apr 2024
she's in her cool girl era: don't box yourself in babes!
a cute lil ep :) enjoySupport the show
2 Apr 2024
procrastination: cure it forever!! (not)
cool lil episode all about procrastination and ways not to do it. enjoy!insta: depresso_espresso_podSupport the show
20 Mar 2024
teenage love: a scam?
join me on my mini bash of all things relationship :)insta: depresso_espresso_podSupport the show
13 Mar 2024
selfcare: 5 ways to take care of your depressed lil self
come find ways to take care of yourself with me (spoiler alert: its easier said than done)slight tw: brief mention of weight insta: @depresso_espresso_podSupport the show
6 Mar 2024
body image: toxic... but positive?
DISCLAIMER: this episode continues mentions of body image and beauty standards. i am not a licensed professional in any of these fields. love you all - stay safe. insta: depresso_espresso_podbuy me a coffee: https://www.buzzsprout.com/2309621/support Support the show
27 Feb 2024
perfectionism: the devil's advocate
we get personal this ep! hope u enjoyinsta: @depresso_espresso_podSupport the show
20 Feb 2024
personality tests: she's too self-aware?
an ep all about how personality tests shape our understanding of ourselves - and how it can actually help those of us depressed.love u all. wishing u a great week.follow me insta: depresso_espresso_podSupport the show
13 Feb 2024
treat people with kindness: a Harry Styles playlist
an ep all about people, their goodness, and the complexity of kindness. enjoy.+ a small segment about coffee!!you're so loved. remember that.Support the show
7 Feb 2024
mindset and motivation: depressed girlies can grind too!
a lil ep all about mindset, motivation, and self-compassion. you're all loved. kisses. Support the show
31 Jan 2024
hope & resilience: should sad girls dream?
not much of a coffee-related ep, but definitely a good starter point for this journey.hi! nice to meet you. welcome to the pod!get yourself a good cup of coffee, get cozy, and prepare the tissues - all the good stuff.Support the show
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