Begleitung für meine Rückbildungs- und Beckenbodenkurse. Unterstützend für deine tägliche Praxis.
Der Boden gibt die Kraft zurück
Claim This Podcastby Johanna Meckl
5.0(10 reviews)
22 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇩🇪
Podcast Overview
Begleitung für meine Rückbildungs- und Beckenbodenkurse. Unterstützend für deine tägliche Praxis.
Language
🇩🇪
Publishing Since
1/10/2020
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Recent Episodes
March 13, 2025
Der Boden gibt die Kraft zurück *dynamisch
Diese Übung aus dem Tanzberger Konzept kräftigt deine tiefe Bauch - und Beckenbodenmuskulatur.
January 19, 2024
Der Schwamm (Kurzform)
Spüre deine Atembewegung, nehme deine tiefe Bauch Muskulatur wahr. Diese Übung stärkt die Bauch und Beckenboden Muskulatur.
June 13, 2022
Die sehenden Hände
Diese Übung ist aus dem Tanzberger Konzept. Sie ist eine feine Spür Übung für deine Atembewegung und refuliert den Tonus in deiner Beckenboden Muskulatur.
22 total episodes available
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- What is Der Boden gibt die Kraft zurück?
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This podcast updates bi-weekly.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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