How often does this podcast release new episodes?

This podcast is currently inactive and not releasing new episodes.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Der FBSC Podcast

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by FBSC

4 episodes

Updated Inactive

Accepts GuestsHas SponsorsLocation 🇩🇪

Podcast Overview

Training, Ernährung, Mindset, Lifestyle.

Language

🇩🇪

Publishing Since

7/2/2023

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Recent Episodes

January 28, 2024

#4 FBSC News. Erster Weightlifting Wettkampf & volles Programm bis Ende März für FBSC Athleten.

Melanie & Mark sprechen über die Wettkämpfe die anstehen. Weightlifting, Strongman, Powerlifting Wettkämpfe & die Crossfit Open stehen vor der Tür für Team FBSC! Instagram: @fbsc.training Podcast #3 mit Mike Mertes über den Strongman Sport: https://open.spotify.com/episode/31VpOUAUKcuOVKSjHIMj2m?si=5f92b3ca27a14e72 Timestamps: 00:35 - 05:40 Erster Weightlifting Wettkampf für Jill & Coach Melanie 05:40 - 10:30 Melanies Ambitionen auch an Weightlifting Wettkämpfen teilzunehmen und was es braucht um diese Disziplinen überhaupt zu erlernen 10:30 - 13:50 Erster Qualifikationswettkampf im Powerlifting für Jessica, Noah, Yves & Lisa 13:50 - 21:20 Die Crossfit Open 21:20 - 24:10 European University Cup in Nancy (FR) für Anne-Sophie 24:15 - 26:20 Strongman Competition für Mike Mertes in Schneppenbach (D) 26:50 Abschluss. Never Settle for less :)

November 1, 2023

#3 Fan Favorite, Strongman & Powerlifter Mike Mertes

Mark spricht mit Strongman & Powerlifter Mike Mertes über seinen Weg bei FBSC, warum er ursprünglich zu uns kam und was seine Ziele & Ambitionen in der Zukunft sind! Instagram: @fbsc.training Webseite: www.fbsc.training 0:00 - 6:30 Wie Mike zu FBSC fand 6:30 - 9:45 Stärker werden und an Powerlifting Wettkämpfen teilnehmen 9:45 - 29:25 Umorientierung zu Strongman Training, der Eisendschungel und Mike’s Ambitionen 29:25 - 35:25 Mike’s 3 Lieblingsübungen 35:25 - 37:55 Übungen, die Mike hasst (und was er machen musste um nachts wieder durchschlafen zu können) 37:55 - 40:15 Sockentalk 40:15 - 42:38 Eine Sache, die Mike den Hörern noch mitgeben möchte

July 31, 2023

#2 The Rise of Powerlifting in Ostbelgien. Mit belgischer Meisterin Anne-Sophie Jost

Mark spricht mit Anne-Sophie Jost (belgische Meisterin -76kg, Senioren) über Powerlifting, was Powerlifting überhaupt ist, wie die Sportart gerade in Ostbelgien rapide wächst, welche Wettkämpfe in Zukunft anstehen und auch welche mentalen und körperlichen Herausforderungen mit dem Sport, dem Training und der Vorbereitung einhergehen. Instagram: <a href="https://www.instagram.com/fbsc.training/" target="_blank" rel="noopener noreferer">@fbsc.training</a> Webseite: <a href="https://podcasters.spotify.com/pod/dashboard/episode/www.fbsc.training" target="_blank" rel="noopener noreferer">www.fbsc.training</a> Vlog: https://www.youtube.com/watch?v=qRN4OcFUWPQ&list=PLBoHj3wLMpZgy8KEtlTJxDPKDUrZ2KuV5&index=2 Timestamps: 0:00-2:47 Powerlifting vs. Weightlifting 2:48-5:32 Die Prinzipien eines Powerlifting-Wettkampfs 5:32-6:32 Gewichtsklassen im Powerlifting 6:32-8:10 Vorurteile gegenüber dem Powerlifting 8:10-10:44 Wilks-Punkte und das Wertungssystem eines PL-Wettkampfs 10:44-13:40 Das FBSC Powerlifting-Meet 2022 13:40-15:00 Frauen im PL 15:00-16:20 Das FBSC Powerlifting-Meet 2023 16:20-18:54 FBSC Wettkampf-Prep 18:54-23:20 Muskelaufbau und das eigene Körperbild im PL 23:20-26:55 Förderung von Athleten im PL + Zukunftspläne 26:55- Podiumsplätze + mögliche Überraschungen 29:23-32:10 Wassermanipulation vor einem Wettkampf 32:10-40:50 Anne-Sophies Watercut + Gewichtsmanipulation vor den belgischen Meisterschaften 40:50-43:45 Gedanken + Mindset 43:45-45:48 Visualisieren. Exekutieren. Dominieren. 45:48-53:20 Anne-Sophie’s Deadlifterekord 53:20-55:40 Western European Championships 55:40-57:00 Finanzierung des WEC 57:00 Built + Schlusswort

4 total episodes available

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Frequently asked questions

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What is Der FBSC Podcast?: Training, Ernährung, Mindset, Lifestyle.
How often does this podcast release new episodes?: This podcast updates inactive.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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