Hi! I am Jarisa Johnson, founder of Self Elevation Hypnosis. In this podcast, I talk about shifting identity through self hypnosis and spiritual means. I talk about my own insights and common themes in hypnosis sessions.
If you struggle to access certain emotional states needed to shift identity, this is the episode for you. Some of the essential oils I mention are:
Frankincense Serrata
Dragons Blood
Vetiver
Frankincense Neglecta
Rose
Night Jasmine
Blue Lotus Absolute
In this episode I explain how I use essential oils to work with my subconscious mind, whether to clear energy, heal, or shift behavior.
Work with me one on one, in group, or message me here (https://linktr.ee/jarisajohnson)
6 Feb 2026
Clearing Up Energy Leakage Within Our Identity
Our identity is composed of ideas and beliefs from past experiences that continually evolve throughout our life. Unfortunately, we're not always consciously aware we have different parts of our self and then wonder why we have energetic blocks in our life. In this episode, I discuss how when we become aware of the different archetypes we create through our experiences, we can begin to understand how their focus is not always on the big picture. This creates energy leakage that directs our focus away from our highest timeline and towards in the moment impulses that causes self sabotage.
You can book a hypnosis session here (https://jarisajohnson.thrivecart.com/work-with-me/)
17 May 2025
Ep. 4: Placing Conditions On When To Receive
If you’re a perfectionist, chances are you place conditions on when you can receive. But what if the universe wants to deliver your desire in the most unexpected way?
Book a Hypnotherapy Session Here (https://calendly.com/jarisa-mindsetmasteryhypnotherapy/self-sabotage)
12 May 2025
Ep. 3: Having It Together
This is a reframe of “having your life together”. If you only focus on your accomplishing things to determine if you have it together in life, you’ll never feel as though you have life together.
10 May 2025
Ep. 2: How To Feel When To Feel
This is a walk through of me reframing the conditions I place on my feelings because I notice that it limits my ability to receive what I ask for. We want to shift from limitations to expansion.
Book a Hypnotherapy Session Here (https://calendly.com/jarisa-mindsetmasteryhypnotherapy/self-sabotage)
3 May 2025
Ep. 1: Sustainable Confidence
If you struggle with confidence and place your worth in your accomplishments, you’re gonna want to listen to this.
Book A Hypnotherapy Session Here (https://calendly.com/jarisa-mindsetmasteryhypnotherapy/self-sabotage)
8 Feb 2025
E7. Resetting The Journey
In this episode, Jarisa recap's her last year being away from her podcast. Long story short, she had a shift in identity that had led her to this space, right here, right now.
24 Jan 2024
E6: Expanding Your Capacity to Connect
Have trouble with connection? You are not broken, you are contracted. In this episode, we go over the ways our body shows us we are contracted and how we can come out of this contraction so that we may begin to start connecting with others.
Have questions? Reach out to jarisa.hypnotherapy@gmail.com
11 Nov 2023
E5: Struggle with Resentment Towards a Parent?
In this episode, Jarisa describes how she went from hating her mother, to having respect towards her, all without having a conversation with her mother. She has never confronted or had a sit down with her mother to this place, nor does she feel as though she has to. Therefore, she teaches you how to come to this place on your own, without the expectation that your parent has to do or be anything after you do the work.
11 Nov 2023
E4: The Reason You Aren't Getting Over Your Past
Being Self Aware, yet still stuck is a common theme among my clients. So in this podcast, Jarisa is going to explain the two reasons why you aren't getting over your past. When you start utilizing this into your practice, I can assure you that you are going to quantum leap your journey in ways never thought possible.
10 Nov 2023
E3: Two Tools For Self-Hypnosis
Self-Hypnosis doesn't have to be hard or scary. It's simply a shift in awareness. In this episode, I'm going to give you 2 foundational tools to begin working with self-hypnosis and an exercise you can use to practice utilizing these two tools.
Have questions? Email me at jarisa.hypnotherapy@gmail.com or DM via IG at jarisa.johnson
10 Nov 2023
E2: What is Hypnosis?
In this episode we talk briefly about what is hypnosis and what it is not. Chances are, it's not what you expect. This episodes is the basic foundation for most of the tools I provide for you in the future. As it's important to know what hypnosis is if you are going to use the tools.
10 Nov 2023
E1: Who Is Jarisa
In this episode, you will learn about who the creator of Mindset Mastery Hypnotherapy, Jarisa Johnson is and where she came from. This episode does contain some explicit life background information, as she didn't come from a happy home.
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