Design Your Well Life

About Design Your Well Life

Intentionally design a lifestyle that promotes healthy and clean choices. Learn what it means to truly design a well life - a life that nurtures your Body, Environment, Mind, Spirit, and Relationships. Whether you're curious about reducing your toxic burden, creating a home that heals, or finding balance in your everyday routines, this podcast is for you. I'll share design recommendations, personal insights, and inspiring interviews with experts and real people on their own healing journeys.

Publisher

Natalie Ellis

Category

arts · education · health & fitness

Language

en

Explicit

No

First episode

20 Jan 2025

Latest episode

21 May 2025

Latest episodes

13 of 25 episodes have a transcript.

1. 

   21 May 2025

   Step Into Wellness: The Power of Foot Zoning with Cara Dahlquist

   Cara Dahlquist explains foot zoning, a healing practice connecting body and mind through the feet, and shares its principles and transformative potential in this interview.

2. 

   17 May 2025

   Alternative Healing: Natural Ways to Reset, Relax & Restore

   The host explores various alternative healing methods like acupuncture and sound baths, emphasizing their role in chronic illness management and holistic well-being.

3. 

   13 May 2025

   Healthy Home Essentials: My Top Non-Toxic Product Picks

   Host Dr. Michelle explores her top non-toxic product picks for a healthy home, highlighting essentials for cleaning and personal care.

Inside a recent episode

Healthy Home Highlight: Hard Things Are Doable & Worth It

Published 14 Mar 2025 · Transcript excerpt

[…] So why do we decide to change in the first place? Big lifestyle changes usually come from a deep need. Some people are inspired by others. Some people watch someone they love go through something painful and say, not me, not my family. Some people have a moment of realization where they look at their life and realize, I'm not living the way that I was meant to live. And then there are people like me. People who feel like change is the only option left. When I was diagnosed with five autoimmune diseases, I knew my life was about to change, whether I wanted it to or not. Some of these conditions were at best life-altering and at worst fatal. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

87

Social presence

0

YouTube

0

Engagement

32

Contact Design Your Well Life

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Design Your Well Life