Welcome to 'Designed For More' podcast! This podcast is designed for:
*the woman who wants to lead a purposeful and fulfilling life, doing what is meant for them with flow and ease, free of guilt and judgement.
*the woman who knows that she does not want to do *it* the way society says, but the way that is as unique as she is.
This is for the woman who wants help finding her unique path.
You’ll hear me talk about Human Design, behaviour change, challenges we can face when big life changes hit, and anything in between.
Guest Episode with Michelle Bowditch: Be YOU, Do YOU, Amaze YOU
In this episode Michelle and I talk about how our life directions evolve and we sometimes feel we are on a different path, but when the *pull* comes, no matter the fear, we can always follow our own GPS.
Michelle talks a lot about listening to your gut - what is it telling you to do.
She is also a huge believer in turning around the negatives (the can't, the shouldn't) into the positives (I can and I will).
So there is so much powerful goodness in this episode. Enjoy and let me know what you think.
About Michelle:
Michelle Bowditch is the CEO of the Australian Assembly of Administrators (formerly Australian Admin Awards) and the multi-award-winning agency Door 20A. A powerhouse who facilitates bespoke workshops and keynote presentations as an in-demand business strategist, podcast expert, speaker, and event chairperson.
Through Door 20A, Michelle runs a mentoring program, 'Be YOU, Do YOU, Amaze YOU,' that aims to unlock the potential of mentees by shifting limiting beliefs to advance their careers. Being a sincere cheerleader and guiding women to dream bigger is her most profound value.
All this, plus a Womens advocate and a Mother...she is one busy and inspiring woman.
You can follow her on Instagram https://www.instagram.com/door20a/ (https://www.instagram.com/door20a/)
https://www.linkedin.com/in/michelle-bowditch-b8903b182/ (https://www.linkedin.com/in/michelle-bowditch-b8903b182/)
Are you interested in being a Guest Speaker on this podcast? Send through your details via this link and let's chat. https://calendly.com/francesscadden/podcast-guest-speaker-discovery-call (https://calendly.com/francesscadden/podcast-guest-speaker-discovery-call)
21 Jul 2023
The Illusions of Authenticity: Debunking What Authenticity is NOT
It is so important to me, that I provide you with 'the good, the bad and the ugly'. And by that I mean, to provide you with as much information as possible for you to be able to make the most informed choices so that you can find your own unique path in this world. I AM HERE TO HELP YOU SEE THINGS DIFFERENTLY.
So join me for this episode, where I chat about the other side of the coin when it comes to Authenticity. Instead of what it is, I cover what it is NOT.
Links:
www.francesscadden.com.au (http://www.francesscadden.com.au/)
Facebook (https://www.facebook.com/profile.php?id=100064179934067)
Instagram (https://www.instagram.com/francesscadden/)
How to work with me:
Private Coaching (https://www.francesscadden.com.au/private-coaching)
Discover Your Unique Path (https://www.francesscadden.com.au/human-design)
13 Jul 2023
Authenticity: It's time to reclaim it.
Authenticity. It's a word that's often thrown around, but its true meaning may not be fully understood.
Authenticity, at its core, is about being true to oneself. It means embracing and expressing your genuine thoughts, feelings, and beliefs, without conforming to societal expectations or pretending to be someone you're not. Authenticity involves self-awareness, vulnerability, and aligning your actions with your values.
In this episode, I cover exactly what Authenticity is, what it looks like, but most importantly, what it feels like.
I also have some practical tips for living an authentic life.
As I conclude this eye-opening episode, I invite you to reflect on your own journey towards authenticity. Embrace your uniqueness, strip away the layers of societal expectations, and unlock your true potential. Remember, the world needs your authentic self. So, step into your brilliance, live freely, and inspire others with the power of authenticity.
Don't forget to subscribe to my podcast for more inspiring episodes on personal growth, empowerment, and unleashing your true potential. Join our community of authentic individuals who are making a difference in the world. Remember, you are extraordinary just as you are!
Links:
www.francesscadden.com.au (http://www.francesscadden.com.au/)
Facebook (https://www.facebook.com/profile.php?id=100064179934067)
Instagram (https://www.instagram.com/francesscadden/)
How to work with me:
Private Coaching (https://www.francesscadden.com.au/private-coaching)
Discover Your Unique Path (https://www.francesscadden.com.au/human-design)
1 Jul 2023
Values and Beliefs Unmasked
In this episode I talk about the differences between personal values and beliefs.
They both play essential roles in shaping who we are, but they have their unique characteristics. And it is sometimes confused as to which is which.
Differentiating personal values from beliefs allows us to engage in self-reflection and introspection. It encourages us to question our assumptions, examine the origins of our beliefs, and align them with our core values. By doing so, we open ourselves to personal growth, greater empathy, and a deeper understanding of others.
Enjoy, and please don't forget to leave review to let me know your thoughts.
Frances
Links:
www.francesscadden.com.au (http://www.francesscadden.com.au/)
Facebook (https://www.facebook.com/profile.php?id=100064179934067)
Instagram (https://www.instagram.com/francesscadden/)
How to work with me:
1:1 Private Mentoring (https://www.francesscadden.com.au/private-mentoring)
Human Design Reading (https://www.francesscadden.com.au/human-design-reading)
23 Jun 2023
The Power of Values: Unveiling the Impact on Actions and Results
In this podcast I talk about Values and really focus on giving you the value that I hold most dear. Freedom!
I really believe in the importance of knowing your values. WHY? Because when you are aware of your values, you can ensure that your actions and choices align with those values. Living in alignment with your values promotes a sense of authenticity and integrity. It enables you to make choices that are true to yourself, leading to a more fulfilling and meaningful life.
And isn’t that what we are all looking for?
Listen to hear me cover
The importance of knowing your values, and
Why Freedom is my highest value.
Links:
www.francesscadden.com.au (http://www.francesscadden.com.au/)
Facebook (https://www.facebook.com/profile.php?id=100064179934067)
Instagram (https://www.instagram.com/francesscadden/)
Valuestest (https://personalvalu.es/personal-values-test)
How to work with me:
1:1 Private Mentoring (https://www.francesscadden.com.au/private-mentoring)
Human Design Reading (https://www.francesscadden.com.au/human-design-reading)
16 Jun 2023
Navigating Big Life Changes with Courage and Resilience
Changes in our life can be exciting, challenging, or difficult, and often involve adjusting to new circumstances and learning new skills or behaviours.
While big life changes can be stressful, they can also offer opportunities for personal growth and development. But what I find is, most of us get stuck and we don't know how to navigate our ways through these changes.
In this episode I cover what Big Life Changes can be and ways in which we can navigate through these changes. I also talk about the conscious mind and the unconscious mind. WHY? Because our conscious mind is open to change. BUT our unconscious mind…does not like change at all. It I believe this helps us understand what we are feeling and what is happening during times of change.
Let me know what you think.
Frances.
Links:
www.francesscadden.com.au (http://www.francesscadden.com.au/)
Facebook (https://www.facebook.com/profile.php?id=100064179934067)
Instagram (https://www.instagram.com/francesscadden/)
How to work with me:
1:1 Private Mentoring (https://www.francesscadden.com.au/private-mentoring)
Human Design Reading (https://www.francesscadden.com.au/human-design-reading)
8 Jun 2023
Change requires you to choose Self Love
Self-Love is so powerful and it does contribute hugely to the result in our lives.
Self-love refers to the practice of accepting and caring for oneself in a non-judgmental and compassionate way. It involves recognising and honoring one's own worth, strengths, and weaknesses, and treating oneself with kindness, understanding, and respect.
In this episode I talk about Self Love and provide some tips on how to get to a place of Self Love.
Enjoy.
Links:
www.francesscadden.com.au (http://www.francesscadden.com.au/)
Facebook (https://www.facebook.com/profile.php?id=100064179934067)
Instagram (https://www.instagram.com/francesscadden/)
How to work with me:
1:1 Private Mentoring (https://www.francesscadden.com.au/private-mentoring)
Human Design Reading (https://www.francesscadden.com.au/human-design-reading)
30 May 2023
Fear: Unmasking the Invisible Force Within Us
In this podcast I talk about Fear. Why? Well because when we are wanting to make a change we need to start at the beginning.
And at the beginning are the two basic human choices, either love or fear. And the reason why we start with love and fear is because our self worth and our fears are like yin and yang. They're the two things that are so powerful that can create (or stop) the results we want in our life.
Listen to hear me cover:
How do we know that we're operating from fear?
How do we know that we're afraid of something?
Let's Connect:
www.francesscadden.com.au (http://www.francesscadden.com.au/)
Facebook (https://www.facebook.com/profile.php?id=100064179934067)
Instagram (https://www.instagram.com/francesscadden/)
Here is how to work with me:
1:1 Private Mentoring (https://www.francesscadden.com.au/private-mentoring)
Human Design Reading (https://www.francesscadden.com.au/human-design-reading)
30 May 2023
Start Here
We have to start somewhere right...so let's start with a *little about me*, the movement that I am creating and what I am all about.
If you have ever asked yourself one of these questions:
Who am I?
What is my purpose?
I know there is more than *this*, but what is it?
How can I make an impact?
How can I be more consistent?
Why do I keep starting things and never finish them?
How do I know if I’m getting *it* right?
Why do I keep choosing jobs I don’t like?
How can I just feel better?
Then you have *found* the right place for you…Welcome!
Let's connect, check out which platform is best for you...make sure you say hi in the DM's.
www.francesscadden.com.au (http://www.francesscadden.com.au/)
Facebook (https://www.facebook.com/profile.php?id=100064179934067)
Instagram (https://www.instagram.com/francesscadden/)
1:1 Private Mentoring (https://www.francesscadden.com.au/private-mentoring)
Human Design Reading (https://www.francesscadden.com.au/human-design-reading)
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