This episode reflects on learning long taken for granted and what that learning has to say to us now.
16 Jul 2022
Floating Back
This is a safe experiment in recalling an experience of discomfort without needing to think too much or feeling too put off.
23 Mar 2021
A safe experiment with letting go
This episode focuses on how attention to our breathing can help slow us down
10 Mar 2021
What kind of small, safe experiment is a Robin-Nudge?
Science does one kind of experiment. I offer an Alice in Wonderland alternative to you
10 Mar 2021
A suggestion offering a small experiment in just noticing
I offer one example of a safe experiment to get you started. How might you use it?
9 Mar 2021
Designing a nudge: Questions you can ask yourself
In episode three, I ask a few questions to move forward the design of your own small, safe experiment
9 Mar 2021
Nudges. Designs and obstacles
This second podcast based on your-nudge.com, looks at what can get in the way of change and how to start working around obstacles
23 Feb 2021
Routes to Nudging
In this first episode I talk about different views on the art of 'nudging'. I make the point that others will seek to nudge you, but the best nudges are those you design and implement for yourself. I say this even though some of those nudges will not work out as we intend.
I argue that the best changes arises when we come across unexpected things; even ones do not work in our favour. I suggest that we can often learn better from the things that go wrong, as against the successes we generate, only to find they are often taken for granted.
This episode is also available as a post at: https://your-nudge.com/2019/04/18/roots-to-nudging-some-reading/
22 Feb 2021
Designing and Using Your Own Nudges (Trailer)
Contact Designing and Using Your Own Nudges
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