I am a Food Scientist, Nutritionist 🥗, and a Certified strength🏋🏻 and Ashtanga Yoga🧘🏻♀️ trainer. My goal is to make देसी 'in' 🇮🇳 again. You might know me from #PUMAtrac 👟 app I am one of the 14 #teamfaster trainers in the world. I co-own NidSun Wellness Clinics 🌏 and my #DesiMuscles Online transformation plan
Full Moon Eclipse July 2020 Meditation for Manifestation for desires
This is excellent for emotional release and welcome new that’s coming to you.
23 Jun 2020
Emotional Release Meditation for healing and letting go
Namaste ! Welcome to season 2 of my podcasts ! I have come back with a way of healing using our soul and energy .
22 May 2019
Which Workout is Best for you ??
Confused if you should do . Cardio, Go to the Gym or join a Yoga Class. Hear this Podcast out, can't give a one size fit all solution but do give you something to think about. So, you find your own answers
Write to me info@nidsun.org
www.nidsun.org
26 Apr 2019
Why women should Strength Train ??
Loads of women esp Indian Women dread the idea of weight training thinking it's gonna be bad for them, they would look manly and some bad would happen to their bodies if they lift heavy weights. . In this video we have pointed a few reasons why Lifting can actually be good for you !! Be strong Be consistent and above all be patient Order our online Fat Loss Transformation Program from anywhere in the world http://nidsun.org/product/desi-muscle (https://www.youtube.com/redirect?q=http%3A%2F%2Fnidsun.org%2Fproduct%2Fdesi-muscle&v=U0ZpUZaRzCQ&redir_token=7WD9gKIZFZMlZhaGDltooE08gwV8MTU1NjM3MTg3N0AxNTU2Mjg1NDc3&event=video_description)... ♡ Follow me on Instagram for daily Fit Tips and this kinda stuff https://www.instagram.com/nidhimohank (https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.instagram.com%2Fnidhimohank&v=U0ZpUZaRzCQ&redir_token=7WD9gKIZFZMlZhaGDltooE08gwV8MTU1NjM3MTg3N0AxNTU2Mjg1NDc3&event=video_description)... ♡ Twitter: https://twitter.com/nidhimohankamal (https://www.youtube.com/redirect?q=https%3A%2F%2Ftwitter.com%2Fnidhimohankamal&v=U0ZpUZaRzCQ&redir_token=7WD9gKIZFZMlZhaGDltooE08gwV8MTU1NjM3MTg3N0AxNTU2Mjg1NDc3&event=video_description) ♡ Website & Blog http://nidsun.org (https://www.youtube.com/redirect?q=http%3A%2F%2Fnidsun.org&v=U0ZpUZaRzCQ&redir_token=7WD9gKIZFZMlZhaGDltooE08gwV8MTU1NjM3MTg3N0AxNTU2Mjg1NDc3&event=video_description)
12 Mar 2019
Obesity In Children : What we can do everyday at home to help
A child learns most of the things at home, we can make or break an individual while raising them. Here are some tricks I have developed in my last 10 years of Nutrition practice working with kids and their parents. I hope it helps
12 Mar 2019
Migraines Affect Most Women : FInd out how you can manage it better
Migraines can be painful and damaging not just to your health but to your life, I have suffered from them since 2 decades and missed a lot of Exams, weddings and many things because of them, only a few years ago I really learnt the art of managing my pains and this problem, Sharing my journey and I hope you find some of the answers you might me seeking.
PS: I am not a doctor , so please consult a doctor to rule out that the headaches you have are actually Miragine and then use tips from this episode
15 Feb 2019
Pregnancy - How to maintain Weight and Come back after
Starting a family is a beautiful experience, but the changes it brings to your body can really make or break your confidence .
There are so many things you can do to make this journey beautiful. This podcast covers a list of things you can do easily and get better
22 Jan 2019
Supplements - Do you really need them ?
Everyone has made you believe you need to have supplements to get fit and lose weight. . Understand you're a part of a big marketing game of a billion Dollar industry. No offence to anyone, I am sometimes upset when i see trainers talk BS about other professionals, just to make their sale and commission buck. . Please make wise and just choices . . Order our online Fat Loss Transformation Program from anywhere in the world http://nidsun.org/product/desi-muscle (https://www.youtube.com/redirect?v=QBSbrGFyjCY&event=video_description&q=http%3A%2F%2Fnidsun.org%2Fproduct%2Fdesi-muscle&redir_token=k6NQgqox9qXVYlDMXjNTw5dceuR8MTU0ODI1NDE4OEAxNTQ4MTY3Nzg4)... ♡ Follow me on Instagram for daily Fit Tips and this kinda stuff https://www.instagram.com/nidhimohank (https://www.youtube.com/redirect?v=QBSbrGFyjCY&event=video_description&q=https%3A%2F%2Fwww.instagram.com%2Fnidhimohank&redir_token=k6NQgqox9qXVYlDMXjNTw5dceuR8MTU0ODI1NDE4OEAxNTQ4MTY3Nzg4)... ♡ Twitter: https://twitter.com/nidhimohankamal (https://www.youtube.com/redirect?v=QBSbrGFyjCY&event=video_description&q=https%3A%2F%2Ftwitter.com%2Fnidhimohankamal&redir_token=k6NQgqox9qXVYlDMXjNTw5dceuR8MTU0ODI1NDE4OEAxNTQ4MTY3Nzg4) ♡ Website & Blog http://nidsun.org (https://www.youtube.com/redirect?v=QBSbrGFyjCY&event=video_description&q=http%3A%2F%2Fnidsun.org&redir_token=k6NQgqox9qXVYlDMXjNTw5dceuR8MTU0ODI1NDE4OEAxNTQ4MTY3Nzg4)
6 Jan 2019
New Year Resolutions - Hacks to achieve them
Personally for me making New Year's Resolutions are very important. Most times when I make them, I end up achieving them too. Here are some tricks I use that work for me .
Do Try !!
16 Dec 2018
Social Media : Effects on Mental Health
With the usage and dependability of social media increasing by the day, we need to change the way we consume this media
16 Nov 2018
Washboard Abs - how to get them. Spot Reduction Science
The million dollar question does 1000 crunches give you washboard abs. All about Wash board abs and how to get them in this episode
15 Nov 2018
Sugar - Nutritionally do we need it ?
Sugar .... the biggest evil of our centrury and about this Villan in this episode
28 Oct 2018
Processed Food - What can harm you and can you fix it !
I am really big on the idea of reducing processed food in my regular routine, I have been a part of the processed food industry and sharing my experience with the same.
26 Oct 2018
Emotional Eating : How can you fix it forever
Emotional eating is something 100% of us struggle with, we at NidSun have developed a foolproof formula to fix this problem completely
10 Oct 2018
PCOS - Why every second woman has this problem
Living on contraceptive pills is not the solution life has easier solutions ..just hear me out once
9 Oct 2018
Hypothyroidism - Can we reverse it
Hypothyroidism - is a lifestyle disorder now affecting people pandemic proportions
4 Oct 2018
Vegan Diet : Tips , Tricks and how you can benefit from it
Vegan! You hear the word and it comes across as a trending hashtag. Besides that, it's also a great lifestyle change that can bring you loads of good, positive, mind, body and soul benefits. Do listen and subscribe for more details, please connect at info@nidsun.org
14 Sept 2018
Trailer - DesiMuscles Talk
What should you expect from this podcast
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