Compassion is one of the virtues we can exercise towards one another, but it can also be exhausting to share with everyone who needs it. We may want to share it, but it's easy to lose heart and wonder if the person we give it to really "deserves" our compassion. How can we grow our capacity for compassion without burning out in the process? Support the show
13 Nov 2020
Learning How to Breathe
Breathing. We do it automatically, from when we first wake up, through every moment of the day, and even after we go to sleep at night. Except for the occasional "breathing experts," few of us give it much thought . But learning to breathe well may bring new life not just to our bodies, but our souls as well. Support the show
30 Oct 2020
Life, God and the Pursuit of Happiness
Regardless of life experience, every one of us has a worldview that involves beliefs about God and everyone of us has an innate desire for happiness. While we all seek after happiness, many of us are reluctant to include God in that pursuit. Despite our reluctance, recent science and ancient testimonies agree: a strong faith is the foundation of a happy life. Could belief in a compassionate God be just what our souls need? Support the show
31 Aug 2020
How the Heart Finds What it Wants
Fulfilling our desires is a lifelong endeavor. Sometimes this pursuit will bring joy and celebration, while other moments will be marred by disappointment and despair. Regardless of the season, we all need one who will be present through it all. In response to that need, an ancient Psalm invites us to "delight in the Lord." This is a God who will companion and care for us through every moment. Beyond that, the Psalmist assures us this divine friendship will become the foundation for a happy ...
20 Jun 2020
Chasing the Shape-shifter
What do you want? It's a simple question, but it can be incredibly difficult to answer. We can find ourselves mesmerized by flashy new opportunities or unappreciative of the many fulfilling options already available to us. Whether you're a troubled teenager, an accomplished adult or even a Greek God, getting to the heart of the matter takes perseverance -- and a willingness to face the truth. If we want to fulfill our desires in live-giving ways we need fearless truth tellers. We need those ...
5 Jun 2020
The Rising Cost of Apathy
Following the recent death of George Floyd, the world was reminded of a normal in America many of us didn't want to believe. As the reality of this tragedy sinks in, apathy has become unacceptable. Floyd's story has stirred a unified desire for change across the globe, while reminding us of others who died unjustly. Protestors have filled the streets from Sacramento to Sydney to South Africa calling for reform. Still the question lingers: What happens when these stories fade from the h...
22 May 2020
Addicts, Normies, Ultra Runners and the Biology of Desire
When shame gets hold of desire it can run out of control and lead us on the path towards a very dangerous development: a hyper-focused attention on meeting a singular objective at the expense of any other meaningful goals. Or, what we commonly call addiction. While the stigma around addiction may have lessened in recent years, labels such as "addict" and "normie" reveal a skewed understanding of how our brains work. The mechanisms for addiction are active in all of us and serve us well when ...
8 May 2020
Shame on You
Each day, every one of us deals with an influence that prompts us to question or self-worth, fixate on our insecurities and foster in us a sense of inadequacy. This presence is what we know as shame. Shame follows each of us around like an unhelpful companion, continually picking at our faults, both real and imagined. As shame does this deceptive work, it disintegrates our internal processes and makes it impossible to engage our desires in healthy way. While we can't (and wouldn't want...
24 Apr 2020
Naming the Wild Things
When we talk about desire we often think of the objects of our affection: fast cars, big houses, beautiful bodies. Even if we don't know why we want these things, they can consume our energy and attention. We often chase these objects while remaining oblivious to our true desires. Meanwhile, leaving our true desires unfulfilled leads to diminishing happiness in our life. These desires won't go away, and they won't be fooled by half-measures. It takes work, but if we put in the effort t...
10 Apr 2020
A Story of Desire
Recent discoveries from the field of neuroscience teach us that what we believe and what we believe in can greatly impact our well-being. This episode explores some different kinds of stories about God we tend to believe and how that impacts our relationship with desire. Support the show
21 Mar 2020
Madness from the Gods
This episode explores the challenges we face in trying to manage our diverse and wild desires, our "Madness from the Gods." Support the show
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