I don't have all the answers—I don't think anyone does.
What I do have are opinions, questions, experiences, a bullshit detector that's gotten pretty good over the years, and I'm not afraid to ask the hard questions.
We'll talk about life, business, the messy middle, and trusting yourself when everyone else has an opinion. I'm not pretending I've got life figured out. You don't have to agree with me, and honestly, I'd rather you didn't just because I said it. The point isn't for you to think like me. The point is to ask yourself better questions that lead you to what actually matters to y
Deb shares her intentional approach to goal-setting, distinguishing motivation from lifestyle envy, and tuning into feelings to set and achieve meaningful goals.
26 Nov 2024
11 | Celebrating 8 Years of Health: A Journey of Change and Growth
Deb shares her 8-year journey of transformation, growth, and resilience, offering heartfelt lessons on embracing change and evolving over time.
18 Apr 2024
10| Courage Over Comfort: From Fear to Fulfillment
Join me as I explore the transformative power of facing fears head-on to achieve personal fulfillment. This episode shares my journey of pushing past fear and embracing life's opportunities. Ready to move beyond your barriers and step into a life with meaningful purpose? Let’s dive in.
13 Apr 2024
09| What is Success? Beyond the Surface
Ever wondered if there’s more to success than what meets the eye? This episode challenges the conventional markers of achievement and delves into what truly defines success. Are you ready to look deeper and redefine what success means to you? Join us for a thought-provoking discussion.
28 Mar 2024
08| How to Start Your Personal Development Journey : The Thing that Started it for Me
Igniting Personal Growth - My True Story' 🚀 Dive into my raw journey from surviving cancer to embracing therapy and authenticity. Discover the pivotal change that transformed me and can inspire your own growth journey.
Ready for real talk? Press play.
29 Feb 2024
07| Unseen Obstacles: Discovering What's Holding You Back
Join me, Debbie, in this thought-provoking episode titled
'Unseen Obstacles: Discovering What's Holding You Back'.
We're taking a deep dive into the unseen forces that shape our lives and decisions. It's not just about what you want, but why you might not be achieving it. Prepare to challenge yourself, as we uncover hidden influences and rethink the narratives we've been told. Are you ready to discover what's really holding you back from your goals and aspirations?"
20 Jan 2024
06| Understanding vs. Agreeing: The Art of Mindful Debate
In this raw and real talk, I dive into the art of understanding without agreement. Discover how to steer clear of anger and dead-end discussions. Tune in for my personal insights and actionable tips on transforming tough talks into meaningful exchanges. #ListenToUnderstand #RespectfulDisagreement
12 Jan 2024
05| Unlocking Inner Peace Through Self-Forgiveness
In this heartfelt episode, Debbie dives deep into the transformative power of forgiveness, starting with the most challenging yet crucial kind: self-forgiveness.
Discover how letting go of self-blame and embracing our imperfections can lead to profound personal growth.
This episode isn't just about saying "it's okay" to our past mistakes; it's about breaking free from their grip. Debbie guides you through stepping into a brighter, more positive future.
Whether you're struggling with self-forgiveness or looking to extend that forgiveness to others, this episode is a must-listen. Join Debbie as she helps you release the chains of the past and embrace a journey of balance, peace, and connection. Tune in and transform the way you view forgiveness and its pivotal role in your life's journey.
5 Jan 2024
01| WHO AM I?
In this first episode, I share a bit of my story and what types of things I will share with my listeners. I talk about things from life as an entrepreneur, how therapy has been life-changing, tips and tricks on self-development that have helped me on my journey, and my love of travelling. I share from my perspective, so take things for what you will. You may agree with some or all of it. I am real, raw, and a no BS kind of girl. I speak authentically from my heart. The good, the bad and the ugly. What you see is what you get.
** SORRY that this first episode has a bit of feedback, I think I was a little too close to the mic. I didn't want to record another first episode, It will get better, I promise**
5 Jan 2024
04| Tips for Emerging & Aspiring Entrepreneurs: Lessons from 14+ Years of Experience
Ready to turn your entrepreneurial dream into a thriving reality? Join me, Debbie, in my latest podcast episode, where I pack 14+ years of hard-earned wisdom into powerful, no-BS insights.
Explore the art of tuning into your intuition for choices that align perfectly with your core motivations. Step away from the endless chase for financial gains and the empty promises often seen on social media; embrace the real, authentic path in your entrepreneurial adventure.
I’m here to share what I believe is how long-lasting success is built. This episode is a must-listen for anyone ready to break free from just surviving to fully thriving in their entrepreneurial journey. Tune in, and let's ignite that spark of change
29 Dec 2023
03| The Balancing Act: Mastering Life's Tightrope with 6 Key Lessons
Hey everyone, Debbie here, bringing you another real-talk episode from the heart. Today's podcast, "The Balancing Act," is all about mastering the tightrope of life. We all know life's a balancing act, but how do we keep from falling off?
I'm here to share six essential lessons that have helped me find my footing - lessons I'm still putting into practice every single day. But that's not all. I'm also giving you an exclusive tool – a custom-designed worksheet to help you assess and improve your own life balance.
This episode is perfect for anyone who feels like they're constantly walking a tightrope between responsibilities, dreams, and self-care. Tune in as we dive into the strategies that can help you maintain your balance, no matter how wobbly life gets.
Let's learn, laugh, and maybe even stumble a bit together, but always keep moving forward on our path to a balanced life. Join me on this journey, and let's turn balancing into an art form!
21 Dec 2023
02 - Change is Inevitable; Personal Growth is a Choice
Today, we're tackling a truth we all face: change is unavoidable. If you're anything like I was for most of my life, you might try to dodge it like the plague. But here's the real deal – it wasn't the change itself that usually got to me; it was the fear of judgments and opinions from others. And let's not forget those deep-rooted beliefs that no longer served me. Guess what? They needed a change too.
In this episode, I'm diving into the nitty-gritty of confronting change – both the kind that life throws at us and the kind we need to spark within ourselves. I'll share my journey of realizing how my fears and outdated beliefs held me back. It's about understanding that sometimes, the biggest changes need to happen inside us.
No matter what's been holding you back from embracing change, it's all about confronting those fears directly and making the conscious decision to do things differently. Recognize that your personal growth holds far more value than any outside opinion. At the end of the day, while change is a given, the choice to grow and evolve from it lies entirely with us.
Join me in this journey of self-discovery and let's make those changes together. It's never too late to rewrite our stories.
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Spotify
5.0 / 5
13 ratings
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