Is it a raven? A crow? Nope a chicken? Sometime we have to make a choice to disappoint people, cos you can’t make everyone happy
13 Mar 2023
14 - Triggers
Do you know what your triggers are? Do you know how you react to people who hurt you? Can that be harmful? I think it’s an important thing to understand.
12 Mar 2023
13 - Pain pt2
A continuation from part 1, can your pain help someone else in there pain?
12 Mar 2023
12 - Pain pt1
Is pain a tool or something else? Can pain be used for others?
26 Feb 2023
11 - Time
A bit of a glimpse into my mind, I realised 2 thing in this 10 minute episode. Is haste a form of violence?
24 Feb 2023
10 - Depression
You can’t control mental illness but you can do things that will make it worse but there are also things that can make it better.
23 Feb 2023
9 - The middle way
In a world of decision extremes we lose our peace in being divided, thankfully there is a middle way, a point between extremes
23 Feb 2023
8 - People Pleasing
I’ve struggled with people pleasing for most of my life, recently I’ve learnt it’s going to cause regrets
19 Feb 2023
7 - Limited Access
Sometimes you need to limit who has access to you and when they have access to you for you own health.
19 Feb 2023
6 - Boundaries
When should you put boundaries in place? Why do you need them? When are they not as useful?
19 Feb 2023
5 - Suffering
Is all suffering necessary? Can you remove some of that suffering or avoid it?
19 Feb 2023
4 - Awareness
We are often more aware of what’s in our own mind and less aware of what is happening right around us
19 Feb 2023
3 - Unhappiness
Happiness is hard to find, harder to keep so why is it your job to make others happy?
19 Feb 2023
2 - The Broken Glass Theory
I call it the broken glass theory, but it’s just another way to explain impermanence.
19 Feb 2023
1 - The Self
Just a fun first topic, what is a self and what does it mean to have no self.
19 Feb 2023
Introduction
You might know my voice, you might not but this is an introduction nevertheless
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